Therapy Flashcards

(53 cards)

1
Q

conviction underlying psychotherapy

A

people with psychological problems can change

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2
Q

why do people seek therapy?

A

may be in stressful current life circumstances

have long-standing problems

be reluctant and enter at request of physician, or spouse

seek personal growth

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3
Q

who provides psychotherapeutic services?

A

mental health professionals: clinical psychologists, psychiatrists, psychiatric social works

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4
Q

qualities that enhance therapy

A

client’s motivation to change

client’s expectation of receiving help

protected setting

good match between client and therapist

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5
Q

measuring success in psychotherapy: estimated gains depends on

A

therapist’s impression of changes that have occurred

client’s reports of change

reports from client’s family/friends

comparison of pretreatment and post-treatment scores on personality tests

measure of change in selected overt behaviors

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6
Q

objectifying and quantifying change

A

measure change with quantitative methods: reliable and valid self-reports or interviews

self-monitoring behaviors

biologically-based indices (fMRI)

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7
Q

would change occur anyway?

A

improvement often occurs without professional intervention

psychotherapy can accelerate improvement

research finding

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8
Q

can therapy be harmful?

A

some clients harmed by encounter with psychotherapists

5-10% deteriorate during treatment

responsibilities of therapists

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9
Q

what therapeutic approaches should be used?

A

evidence-based treatment

medication or psychotherapy

combined treatments

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10
Q

advances is psychopharmacology

A

allow many to remain unhospitalized

include problems with side effects and matching drug and drug dosage to needs of patient

may reduce symptoms but not cure disorder

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11
Q

combined (medication + psychotherapy) treatments

A

clinical practice - used for schizophrenia and bipolar disorder

effectiveness - works better for chronic or recurrent depression

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12
Q

experimenters but not the subjects know the makeup of the test and control groups during the actual course of the experiments

A

single-blind procedure

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13
Q

neither the subjects of the experiment nor the persons administering the experiment know the critical aspects of the experiment

A

double-blind procedure

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14
Q

a beneficial effect, produced by a placebo drug or treatment, that cannot be attributed to the properties of the placebo itself, and must therefore be due to the patient’s belief in that treatment

A

placebo effect

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15
Q

what is the control is psychotherapy trials

A

another “active” treatment

waitlist control

blinding

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16
Q

therapist effects in psychotherapy trails

A

manualize treatments

fidelity checks

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17
Q

includes direct and active treatment

recognizes primacy of behavior

acknowledges role of learning

includes thorough assessment and evaluation

A

behavior therapy

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18
Q

behavior therapy approaches

A

exposure therapy

aversion therapy

modeling

systematic reinforcement approaches

token economics

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19
Q

identifying fear, build a hierarchy

systematic desensitization vs. flooding

imaginal vs. in vivo exposure

A

exposure therapies

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20
Q

for example, when a person has been conditioned to have a positive association with a drug, can be used to associate the drug with a negative response

A

aversive conditioning

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21
Q

skills training

role playing

often included with exposure therapy

A

modeling

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22
Q

behaviors are influences by their consequences

based on principles of operant conditioning

contingency management and parent training

“catch ‘em being good”

A

systematic reinforcement

23
Q

characteristics of behavior therapy

A

relatively brief

directed towards specific symptoms

best used with problems that are not persuasive or vaguely defined

often used with anxiety disorders

24
Q

relatively new development for treatment of depression

encourages greater engagement with life

A

behavioral activation

25
attempts to change behavior by modifying self-statements modifying construal of events cognitive processes influence emotions, motivation and behavior
cognitive or cognitive-behavioral therapy
26
developed by Albert Ellis "should" "oughts" "musts" debate and rational confrontation
rational emotive behavior therapy
27
problems like depression result from client's illogical thinking about themselves and the world around them less confrontational, more hypothesis testing
Aaron Beck's cognitive therapy
28
unhelpful thinking styles
``` all or nothing thinking over-generalizing mental filter disqualifying the positive jumping to conclusions magnification and minimization emotional reasoning should/must labeling personalization ```
29
efficacy of cognitive therapy?
well-documented with depression, anxiety disorders, conduct disorder and bulimia
30
group skills training: ``` ACCEPTANCE mindfulness skills (present focused) ``` distress tolerance (no vodka before your fears) ``` CHANGE interpersonal effectiveness (engrossed in physiological feelings during interactions there is no attention toward other peer) ``` emotional regulation (replace behaviors to cope with other strategies)
dialectal behavior therapy
31
stages of change for motivational interviewing
``` precontemplation contemplation determination action maintenance recurrance ```
32
not yet considering change or is unwilling/unable to change primary task: raising awareness
precontemplation
33
sees the possibility of change but is ambivalent or uncertain primary task: resolving ambivalence, helping to choose change
contemplation
34
committed to changing but still considering what to do primary task: help identify appropriate change strategies
determination
35
taking steps toward change but hasn't stabilized the change process primary task: help implement change strategies and learn to eliminate potential relapses
action
36
has achieved the goal and is working to maintain change primary task: develop new skills for maintaining recovery
maintenance
37
experienced a recurrence of the problems primary task: cope with consequences and determine what to do next
recurrence
38
psychodynamic therapies
classical psychoanalysis psychoanalytically oriented psychotherapy
39
elements of Freudian psychoanalysis
free association analysis of dreams analysis of resistance analysis of transference
40
strongly interpersonal focus, not rooted in the past as much object relations perspective attachment-based and self-psychology perspectives
contemporary psychodynamic approaches
41
the five "R's" for major depressive disorder
response - 50% improvement after depression relapse - symptoms remission - normal mood recovery - continuation of remission recurrence - decrease to symptoms and then depression
42
psychotherpy and cultural diversity - members of minorities
underrepresented in treatment research studies underserved by mental health system affected by different backgrounds than their therapists
43
biological approaches to treatment
``` anti-psychotic drugs antidepressant drugs anti-anxiety drugs lithium and other mood-stabilizing drugs electroconvulsive therapy neurosurgery ```
44
send electrical impulses to interrupt faulty brain circuits through to be causing various disorders
deep brain stimulation
45
thin coated wires carry the electrical signal to the brain tissue
the leads
46
areas targeted
subthalamic nucleus (Parkinson's) Brodmann area (depression)
47
insulated wire implanted under the skin that connects leads to power source
the extension
48
power source contains a battery and programmable computer chip to regulate the current going to the leads
the neurostimulator
49
tracking treatment over time (specifically cognitive-behavioral therapy)
acute: apply greater dose of intervention early on continuation: monitor and hone various skills maintenance: booster sessions responding: if threshold not reached after certain point may switch to new intervention
50
treat: schizophrenia/psychotic disorders block dopamine first-gen and second-gen Risperdal, Seroquel, Abilify
antipsychotic (neuroleptics)
51
treat: depression, anxiety, eating and personality disorders increase availability of serotonin or norepinephrine MAOI, tricyclic Prozac, Zoloft, Lexapro, Effexor
antidepressant (most common drugs)
52
treat: acute anxiety and agitation enhancing GABA benzodiazepines Xanax, Valium, Ativan
antianxiety (addictive)
53
treat: bipolar mood disorders restore brain volume defecits? and decrease brain excitability Lithium, anticonvulsants Depakote, Lamictal, Topamac
lithium and other mood stabilizers