TOPIC : PSYCHOPATHOLOGY Flashcards

(54 cards)

1
Q

ABNORMALITY:
What is implicit behaviour?

A

these are norms which are not actually spoken about but are still understood in all members
they are unwritten rukes
e.g. washing your hands after you go to the toilet

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2
Q

ABNORMALITY:
What is explicit behaviour?

A

these are norms which are openly discussed ( i.e rules and laws ) they are written rules
e.g. stealing

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3
Q

ABNORMALITY:
What is deviation from statistical norm?

A

Abnormal behaviour is that which is rare (infrequent), so behaviour that is shown by very few people would be considered abnormal

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4
Q

ABNORMALITY:
What would someone show if they broke social norms?

A

socially unacceptable behaviour
behaviour that goes against moral standards

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5
Q

ABNORMALITY: DEVIATION FROM STATISTICAL NORMS
What are the strengths and weaknesses of this definition?

A

STRENGTHS:

Flexibility: A strength is that it is flexible dependent on situation and age. A social norm is to wear full clothing whilst out shopping, but a bikini is acceptable on a beach. It is also socially acceptable to drink milk out of a bottle with a teat if you are a baby, but not as an adult.

Clarity: In most instances if you have lived within a culture for a long time, you will be aware of what is, and what is not acceptable.

WEAKNESSES:

Change over time: Although this definition allows for age and situation dependent behaviour, the changes in legislation mean that norms vary dependent on the time. This is sometimes hard to judge and means that there is a lack of consensus between generations. For example, homosexuality was regarded as a mental illness into the 1970s, whereas nowadays that is no longer the case.

Cultural differences: The fact that there is so much variation cross culturally can be a weakness of the definition as it is not always clear what is abnormal and what is not in cultures. It is only by being immersed in the culture for a period of time that the decision can be made.

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6
Q

ABNORMALITY: DEVIATION FROM SOCIAL NORMS EXPLANATION
Why is social norms relative?

A

this is because they change according to individuals
this means that our understanding right from the outset should be take an idiographic approach rather than a nomothetic one
social norms can be either explicit or implicit

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7
Q

ABNORMALITY:
What is failue to function adequately?

A

a person who is considered abnormal if they are unable to cope with the demand of everyday life

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8
Q

ABNORMALITY: FAILURE TO FUNCION ADEQUATELY
What are the strengths and weaknesses of this definition?

A

STRENGTHS:

Behaviour is observable: Failure to function adequately can be seen by others around the individual because they may not get out of bed on a morning, or be able to hold a job down. This means that problems can be picked up by others and if the individual is incapable of making a decision or helping themselves others can intervene.

Consideration of how the individual feels: This definition is focused on the individual and how they are managing in everyday life from their perspective, so if someone feels as though they are struggling they will be deemed abnormal and get help.

WEAKNESSES:

Too much focus on the individual: It is argued that abnormal behaviours may not be a problem for the individual, but may be for others around them. For example, someone may be abnormally aggressive and not be worried by it, but their family and friends may feel it is excessive.

Abnormality does not always stop the person functioning: The focus on how someone is coping of this definition may mean that some abnormal behaviour is missed. People may appear fine to others as they fit into society and have jobs and homes, but they may have distorted thinking which is causing them inner distress that they hide.

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9
Q

ABNORMALITY:
What is deviation from ideal mental health?

A

suggest that abnormal behaviour should be defined by the absence of particular (ideal) characterists

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10
Q

ABNORMALITY: DEVIATION FROM IDEAL MENTAL HEALTH
What are the strengths and weaknesses of this definition?

A

STREMGTHS:

Focused: A strength is that this definition allows for an individual who is struggling to have targeted intervention if their behaviour is not ‘normal’. For example, their distorted thinking could be addressed to help their behaviour become normal, as if their thinking is biased then their behaviour will be too.

Positive: This definition focuses on what is helpful and desirable for the individual, rather than the other way round

WEAKNESSES:
This measure is also prone to culture bias as it emphasises the importance of the individual which is not aligned with the attitudes and beliefs of collectivist cultures

Collectivist cultures value ‘we/us’ rather than ‘I/me’ which means that they emphasis what is best for the group rather than for the individual

Some collectivist cultures - particularly those in the Far East - operate according to a modesty bias

A modesty bias does not align with ideas of self-actualisation as it would regard the broadcasting of individual achievement as ‘showy’ or disrespectful

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11
Q

ABNORMALITY:
Evaluation social norms - strengths

A

Strengths of the definition

Flexibility: A strength is that it is flexible dependent on situation and age. A social norm is to wear full clothing whilst out shopping, but a bikini is acceptable on a beach. It is also socially acceptable to drink milk out of a bottle with a teat if you are a baby, but not as an adult.

Clarity: In most instances if you have lived within a culture for a long time, you will be aware of what is, and what is not acceptable.

Helps society: Adhering to social norms means that society is ordered and predictable. This is argued to be advantageous.

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12
Q

ABNORMALITY:
What is deviation from social norm?

A

if someone behaves differently from our culturally defined social norms then that may be a sign that they are mentally unwell abnormal
e.g.eating curry for breakfast, wearing shorts when its snowing

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13
Q

ABNORMALITY:
Evaluation social norms - weakness

A

Weaknesses of the definition

Change over time: Although this definition allows for age and situation dependent behaviour, the changes in legislation mean that norms vary dependent on the time. This is sometimes hard to judge and means that there is a lack of consensus between generations. For example, homosexuality was regarded as a mental illness into the 1970s, whereas nowadays that is no longer the case.

Cultural differences: The fact that there is so much variation cross culturally can be a weakness of the definition as it is not always clear what is abnormal and what is not in cultures. It is only by being immersed in the culture for a period of time that the decision can be made.

Ethic differences: Social norms tend to be dictated by the majority within a culture and this means that there are sections of society where behaviour is seen as normal within an ethnic community, but not within the culture as a whole. This can lead to a lack of understanding from both the ethnic minority and the majority of people within a culture.

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14
Q

ABNORMALITY:
When a person is considered abnormal?

A

if they are unable to cope with the demands of everyday life
they may be unable to perform the behaviours neccessary for day-to-day living e.g. self-care, hold down a job, interact meaniningful with others, make themselves understood
in this definition anyone who fails to function adequately could have a mental disorder
failing to function may cause distress and suffering for the indivdiual or it may cause distress for others ( observe discomfor )

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15
Q

PHOBIAS
What is the definition of emotional?

A

related to a persons feelings or mood

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16
Q

PHOBIAS
What is the definition of behavioural?

A

ways in which people act

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17
Q

PHOBIAS
What is the definition of cognitive?

A

refers to the process of knowing, including, thinking, reasoning, remembering, believing

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18
Q

PHOBIAS:
What are the behavioural explanations for phobias?

A

Responses that are obtained from classical conditioning decline over time however phobias are long lasting.
Reinforcement tends to increase the frequency of a behaviour.In the case of negative reinforcement an individual avoids an unpleasant situation.
This results in a desirable outcome so therefore the behaviour is repeated.
Mowrer said that when we avoid a phobic stimulus we escape the fear and it is this reduction in fear which reinforces avoidance behaviour and the phobia is maintained.

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19
Q

PHOBIAS:
What is the behavioural approach to explaining phobias?

A

behavioural approach suggests that phobias are acquired through learning experiences, such as classical and operant conditioning. According to this theory, individuals develop irrational fears by associating a neutral stimulus (such as a spider) with a negative experience (such as a painful bite), or by observing others reacting fearfully to the stimulus.

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20
Q

PHOBIAS:
What does the two process model suggest and what is it?

A

The two-process model of phobias, proposed by Mowrer, suggests that phobias are acquired through classical conditioning (learning through association) and maintained through operant conditioning (reinforcement of avoidance behaviors).

Classical Conditioning (Acquisition):
A phobia is initially learned through associating a neutral stimulus with a frightening or unpleasant experience.
For example, if someone experiences a frightening event involving dogs, they may develop a fear of dogs (the phobia).
The neutral stimulus (e.g., a dog) becomes a conditioned stimulus, triggering a conditioned response (fear).

Operant Conditioning (Maintenance):
Once the phobia is established, operant conditioning reinforces the avoidance behaviors.
Avoiding the feared stimulus (e.g., staying away from dogs) reduces anxiety and is negatively reinforced, making the avoidance behavior more likely to occur in the future.
This cycle of avoidance and anxiety reduction helps to maintain the phobia.

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21
Q

PHOBIAS:
Evaluation behavioural approach towards phobia (strengths and weaknesses)

A

The importance of classical conditioning-some people with phobias can recall a specific incident where the phobia appeared whereas others cite modelling as the cause.(strength)

Bounton(2007)-said that these phobias can be evolutionary such as the fear of snakes and Seligman(1971) called this biological preparedness and this is when they are predisposed to acquire certain fears.This shows that there is more to acquiring phobias than simple conditioning.
(weakness)

Diathesis stress model-research has found that not everyone who is bitten by a dog develops a phobia of dogs.This model explains ths as it proposes that we inherit a genetic vulnerability for developing mental disorders .However this disorder would only manifest if triggered by a life event. (weakness)

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22
Q

PHOBIAS:
Evaluation of systematic desensitisation

A

Further support comes from Gilroy et al. (2002) who examined 42 patients with arachnophobia (fear of spiders).
Each patient was treated using three 45-minute systematic desensitisation sessions. When examine three months and 33 months later, the systematic desensitisation group were less fearful than a control group (who were only taught relaxation techniques).
This provides further support for systematic desensitisation, as a long-term treatment for phobias.

However, systematic desensitisation is not effect in treating all phobias.
Patients with phobias which have not developed through a personal experience (classical conditioning) for example, a fear of heights, are not effectively treated using systematic desensitisation.
Some psychologists believe that certain phobias, like heights, have an evolutionary survival benefit and are not the result of personal experience, but the result of evolution.
These phobias highlight a limitation of systematic desensitisation which is ineffective in treating evolutionary phobias.

23
Q

PHOBIAS:
Explantions for behavioural treatment (check learning approach notes)

A

to do with systemantic desensitisation
and the three systemantic desensitisation
- fear heirarchy
- relaxation training
- reciprical inhibition

24
Q

OCD
How does the caudate nucleus effect OCD?

A

function:
planning the execution of movement, but also in learing memory, reward, motivation, emotion and romantic interactions

effect:
hyperactive at rest, become more active under symptoms provacation and shows less activity following treatment

25
OCD How does thalamus effect OCD?
function: your body's information relay station effect: spends strong signals back to the OFC, which respond by increasing compulsive beahviour and anxiety
26
OCD How does orbitofrontal cortex effect OCD?
function: converts sensory information into thoughts and actions effect: its hyperactivity leads to difficulties in evaluating potential threats and making decisions, resulting in repetitve obsessive thoughts and complusive behaviours associated with the disorder
27
OCD How does basal ganglia effect OCD?
Function: coordination of movement Effect: potentially causing an imbalance in neutral pathways, leading to repetitve, unwanted thoughts, osessions, and compulsive behaviours aimed at reducing anxiety associated with those obsessions
28
OCD What is the defintion of an obsesison?
A persistent thought, idea, impuse or image thaat us experienced repeatedly, fees intrusive and causes anxiety
29
OCD What is the definition of compulsion?
A repetive and rigid behaviour or mental act that a person feels driven to perform in order to prevent or reduce anxiety
30
OCD What is the OCD circuit?
Obsession thought > anxiety > compulsion behaviour > temporary belief (REPEAT)
31
OCD What are the main symptoms of OCD?
recurrent obsessions and compulsions recognition by the inndividual that the obsessions and compulsions are excessive and / or unreasonable that one person is distressed or impaired, and daily life is distrupted by the obsessions and compulsions
32
OCD What is the biological explantion for OCD?
Biological explanations for OCD suggest that an individual’s genes and/or brain functioning make them vulnerable to developing this disorder.
33
OCD What is the gentic explantion for OCD?
Genetic explanations suggest OCD is inherited and that individuals inherit specific genes which cause OCD Genetic explanations have focused on identifying particular genes which are implicated in OCD and two genes have been linked to OCD, including the COMT gene and SERT gene. The COMT gene is associated with the production of , which regulates the neurotransmitter dopamine. One variation of the COMT gene results in higher levels of dopamine and this variation is more common in patients with OCD, in comparison to people without OCD. A second gene which has been implicated in OCD is the SERT gene (also known as the 5-HTT gene). The SERT gene is linked to the neurotransmitter serotonin and affects the transport of the serotonin (hence SERotonin Transporter), causing lower levels of serotonin which is also associated with OCD (and depression)
34
OCD What is the neural explanations to OCD?
Neural explanations of OCD focus on neurotransmitters as well as brain structures. Neural explanations suggest that abnormal levels of neurotransmitters, in particular serotonin and dopamine, are implicated in OCD. Neural explanations also suggest that particular regions of the brain, in particular the basal ganglia and orbitofrontal cortex, are implicated in OCD.
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OCD How does neurotransmitters link to the explanations of OCD within neutral explanations?
The neurotransmitter serotonin is believed to play a role in OCD. Serotonin regulates mood and lower levels of serotonin are associated with mood disorders, such as depression. Furthermore, some cases of OCD are also associated with the reduced levels of serotonin, which may be caused by the SERT gene (see above). Further support for the role of serotonin in OCD comes from research examining anti-depressants, which have found that drugs which increase the level of serotonin are effective in treating patients with OCD. In addition, the neurotransmitter dopamine has also been implicated in OCD, with higher levels of dopamine being associated with some of the symptoms of OCD, in particular the compulsive behaviours.
36
OCD Evaluation of biological explanations (strengths)
One strength of the biological explanation of OCD comes from research from family studies. Lewis (1936) examined patients with OCD and found that 37% of the patients with OCD had parents with the disorder and 21% had siblings who suffered. Research from family studies, like Lewis, provide support for a genetic explanation to OCD, although it does not rule out other (environmental) factors playing a role. Further support for the biological explanation of OCD comes from twin studies which have provided strong evidence for a genetic link. Nestadt et al. (2010) conducted a review of previous twin studies examining OCD. They found that 68% of identical twins and 31% of non-identical twins experience OCD, which suggests a very strong genetic component. Anti-depressants typically work by increasing levels of the neurotransmitter serotonin. These drugs are effective in reducing the symptoms of OCD and provide support for a neural explanation of OCD.
37
OCD Evaluation of biological explanations (weaknesses)
One weakness of the biological explanation for OCD is that it ignores other factors and is reductionist. For example, the biological approach does not take into account cognitions (thinking) and learning. Some psychologists suggest that OCD may be learnt through classical conditioning and maintained through operant conditioning stimulus (for example, dirt) is associated with anxiety and this association is then maintained through operant conditioning, where a person avoids dirt and continually washes their hands. This hand washing reduces their anxiety and negatively reinforces their compulsions.
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OCD : BIOLOGICAL TREATMENT How does anti-depressent drugs like SSRI's work?
When serotonin is released from the pre-synaptic cell into the synapse, it travels to the receptor sites on the post-synaptic neuron. Serotonin which is not absorbed into the post-synaptic neuron is reabsorbed into the sending cell (the pre-synaptic neuron). SSRIs increase the level of serotonin available in the synapse by preventing it from being reabsorbed into the sending cell. This increases level of serotonin in the synapse and results in more serotonin being received by the receiving cell (post-synaptic neuron). Anti-depressants (like anti-anxiety drugs) improve mood and reduce anxiety which is experienced by patients with OCD.
39
OCD : BIOLOGICAL TREATMENT How does anti-anxiety drugs like Benzodiazepines (BZs) work?
BZs work by enhancing the action of the neurotransmitter GABA (gamma-aminobutyric acid). GABA tells neurons in the brain to ‘slow down’ and ‘stop firing’ and around 40% of the neurons in the brain respond to GABA. This means that BZs have a general quietening influence on the brain and consequently reduce anxiety, which is experienced as a result of the obsessive thoughts.
40
OCD: BIOLOGICAL TREATMENTS Evaluation of biological treatments (strengths)
One strength of biological treatments for OCD comes from research support which uses randomised drug trials. These trials compare the effectiveness of SSRIs and placebos (a ‘drug’ with no pharmacological value). Soomro et al. (2008) conducted a review of the research examining the effectiveness of SSRIs and found that SSRIs were more effective than placebos in the treatment of OCD, in 17 different trials. This supports the use of biological treatments, especially SSRIs, for OCD. Another strength of biological treatments is their cost. Biological treatments, including anti-depressants and anti-anxiety drugs, are relatively cost effective in comparison to psychological treatments, like cognitive behavioural therapy (CBT). Consequently, many doctors prefer the use of drugs over psychological treatments, as they are a cost effective solution for treating OCD (and depression), which is beneficial for health service providers.
41
OCD: BIOLOGICAL TREATMENTS Evaluation of biological treatments (weakness)
the drug treatments are criticised for treating the symptoms of the disorder and not the cause. Although SSRIs work by increasing the levels of serotonin in the brain, which reduces anxiety and alleviates the symptoms of OCD, it does not treat the underlying cause of OCD. Furthermore, once a patient stops taking the drug, they are prone to relapse, suggesting that psychological treatments may be more effective, as a long-term solution. one weakness of drug treatments for OCD is the possible side effects of drugs like SSRIs and BZs. Although evidence suggests that SSRIs are effective in treating OCD, some patients experience mild side effects like indigestion, while other might experience more serious side effects like hallucinations, erection problems and raised blood pressure. BZs are renowned for being highly addictive and can also cause increased aggression and long-term memory impairments. As a result, BZs are usually only prescribed for short-term treatment. Consequently, these side effect diminish the effectiveness of drug treatments, as patients will often stop taking medication if they experience these side effects.
42
OCD How does the worry circuit explan the neutral explanations?
The neural explanation for OCD includes the ‘worry circuit’, in the brain. The two main areas of the brain associated with OCD are the Orbit Frontal Cortex and the caudate nucleus. The OFC is responsible for sending the worry signals, which are picked up by the thalamus and directed around the body. The caudate nucleus is responsible for suppressing some of these worry signals. If the caudate nucleus is not working properly, the worry signals do not get surprised, and a person worries too much this can cause OCD high levels of dopamine = could be the cause of the worry circuit
43
OCD: What is an excitatory neurotransmitters?
when these neurotransmitters are taken up by the post-synaptic membrane they make the neuron more likely to produce an excitatory impulse and produce a positive charge within the cell for example, if it were a muscle cell, it would make it more likely to contract excitations neurotransmitters act like 'on' switches for the CNS, making it more likely that an excitatory signal is sent on
44
OCD: What is inhibitory neurotransmitters?
When these neurotransmitters are taken up, they make the neuron more likely to produce an inhibitory impulse and produce an overall negative charge for example, in a muscle cell, it would make it more likely to relax inhibitory neurotransmitters are like 'off' switches making it more likely that an inhibitory signal is sent out
45
OCD: Explain the neurotransmitters lock + key theory
neurotransmitters each have their own unique molecular shape which means that they require specific receptors in order to enter cells they work via lock and key theory where a specific shape of molecule will 'lock' into a specific receptor site
46
DEPRESSION: What is the definition of depression?
is a mood disorder it involves a prolonged and fundamental disturbance of mood and emotion
47
DEPRESSION: COGNITIVE EXPLANATIONS Beck's negative triad (1967)
illogical thought process overgeneralisation, magnification, minimisation, musterbatory thinking = leads to generalisation overgeneralisation = seeing things as more harmful than they are and generalising a negative event/ issue into all areas of life magnification = blowing things out of proportion and not generalising minimisation = making achievements that are less significant and not generalising musterbatory thinking = taking fault on everything > ' it must be my fault '
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DEPRESSION: COGNITIVE EXPLANATIONS Explain the negative triad
negative views of self > negative views of others and the world > negative view of the future ( REPEAT BACK TO THE BEGINNING ) AO3: beck's triad is oversimplistic as it doesn't take into account other factors like individual differences such as the way people naturally deal with events and biologival factors as a cause for depression this means that the validity of the cognitive expalnation is not sufficient and an unteractionalist approach between the biological approach and biological approach which should be used . For example, the role of diathesis ... However, Beck's triad can be useful in helping ppeople with depression to iddentify the effects of their illogical thought processes this means that a cognitive behavioural therapist can insightfully treat the therapist also guids clients to question and challenge their dysfunctional thoughts, try out new interpretations, and apply alternative ways of thinking in their daily lives depression people who treated with beck's approach improve significantly move than those who recieve no treatment about the same as those who recieve biological treatment (Hollon & Beck 1994 ) beck's cognitive therapy has also been successfully applied to panic disorders and other anxiety disorders (Beck, 1993)
49
DEPRESSION: COGNITIVE EXPLANATIONS Outline Ellis (1962) A-B-C Model
According to Ellis, good mental health is the result of rational thinking which allows people to be happy and pain free, whereas depression is the result of irrational thinking, which prevents us from being happy and pain free. Activating event Beliefs about the event Consequences (i.e behaviour, cognitive, emotional) cognitive ( the three principles we just covered ) effect behaviour: - rational thoughts and cognitives lead to normal behaviour - irrational thoughts and cognitions lead to abnormal behaviour ( depression ) Ellis concept: the world has three 'musts' and this makes us susceptible to depression: - I must do well otherwise I'm worthless - Other people must treat me well - The world must be easy to live in to help me to get the thing I want The therapist will dispute the patient’s irrational beliefs, to replace their irrational beliefs with effective beliefs and attitudes. There are different types of dispute which can be used, including: logical dispute – where the therapist questions the logic of a person’s thoughts, for example: ‘does the way you think about that situation make any sense?’ Or empirical dispute – where the therapists seeks evidence for a person’s thoughts, for example: ‘where is the evidence that your beliefs are true?’ Following a session, the therapist may set their patient homework. The idea is that the patient identifies their own irrational beliefs and then proves them wrong. As a result, their beliefs begin to change. For example, someone who is anxious in social situations may be set a homework assignment to meet a friend for a drink.
50
DEPRESSION : COGNITIVE EXPLANATION Evaluation for cognitive explanation
One strength of the cognitive explanation for depression is its application to therapy. The cognitive ideas have been used to develop effective treatments for depression, including Cognitive Behavioural Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT), which was developed from Ellis’s ABC model. These therapies attempt to identify and challenge negative, irrational thoughts and have been successfully used to treat people with depression, providing further support to the cognitive explanation of depression. However, one weakness of the cognitive approach is that it does not explain the origins of irrational thoughts and most of the research in this area is correlational. Therefore, we are unable to determine if negative, irrational thoughts cause depression, or whether a person’s depression leads to a negative mindset. Therefore, it is possible that other factors, for example genes and neurotransmitters, are the cause of depression and one of the side effects of depression are negative, irrational thoughts. there are alternative explanations which suggest that depression is a biological condition, caused by genes and neurotransmitters. Research has focused on the role of the neurotransmitter serotonin and found lower levels in patients with depression. In addition, drug therapies, including SSRIs (selective serotonin reuptake inhibiters), which increase the level of serotonin, are found to be effective in the treatment of depression, which provide further support for the role of neurotransmitters, in the development of depression. there is research evidence which supports the cognitive explanation of depression. Boury et al. (2001) found that patients with depression were more likely to misinterpret information negatively (cognitive bias) and feel hopeless about their future (negative triad), which supports different components of Beck’s theory and the idea that cognitions are involved in depression.
51
DEPRESSION: COGNITIVE TREATMENT Evaluation of cognitve behvaioural therapy
One issue with CBT is that it requires motivation. Patients with severe depression may not engage with CBT, or even attend the sessions and therefore this treatment will be ineffective in treating these patients. Alternate treatments, for example antidepressants, do not require the same level of motivation and maybe more effective in these cases. This poses a problem for CBT, as CBT cannot be used as the sole treatment for severely depressed patients. Research by March et al. (2007) found that CBT was as effective as antidepressants, in treating depression. The researchers examined 327 adolescents with a diagnosis of depression and looked at the effectiveness of CBT, antidepressants and a combination of CBT plus antidepressants. After 36 weeks, 81% of the antidepressant group and 81% of the CBT group had significantly improved, demonstrating the effectiveness of CBT in treating depression. However, 86% of the CBT plus antidepressant group had significantly improved, suggesting that a combination of both treatments may be more effective.
52
DEPRESSION: COGNITIVE TREATMENT How does cognitive behavioural therapy treat depression?
Cognitive Behavioural Therapy (CBT) involves both cognitive and behavioural elements. The cognitive element aims to identify irrational and negative thoughts, which lead to depression. The aim is to replace these negative thoughts with more positive ones. The behavioural element of CBT encourages patients to test their beliefs through behavioural experiments and homework. All CBT starts with an initial assessment, in which the patient and therapist identify the patient’s problems. Thereafter, the patient and therapist agree on a set of goals, and plan of action to achieve these goals. Both forms of CBT (Beck’s and Ellis’s) then aim to identify the negative and irrational thoughts, however their approaches are slightly different.
53
DEPRESSION: COGNITIVE TREATMENT Explain how Beck's cognitive therapy will be used to a patient?
If a therapist is using Beck’s cognitive therapy, they will help the patient to identify negative thoughts in relation to themselves, their world and their future, using Beck’s negative triad. The patient and therapist will then work together to challenge these irrational thoughts, by discussing evidence for and against them. The patient will be encourage to test the validity of their negative thoughts and may be set homework, to challenge and test their negative thoughts.
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DEPRESSION: Beck's faulty information processing
arbitrary inference: drawing a negative conclusion in the absence of supporting data selective abstractions: focusing on the worst aspects of any situation magnification and minimisation: if they have a problem, they make it appear bigger than it is.If they have a solution they make it smaller personalisation: negative events are interpreted as their fault dichotomous thinking: everything is seen as black and white there is no in-between