Unit 3 Flashcards
(125 cards)
What is the purpose of eating?
To obtain nutrients from foods in order to nourish the body
What is the purpose of digestion?
It allows nutrients to be broken down and absorbed into the body so the body can use them
What is digestion?
The process of breaking down foods into absorbable units.
“to take apart”
How is the process of digestion done?
Food is taken from its whole form and digested both chemically and mechanically down to individual units small enough to be absorbed in the blood or lymph
What are the variable absorbable units?
Starches, Fiber, Triglycerides, Cholesterol, Phospholipids, Proteins, Vitamins, Minerals, and water
How are starches digested?
Starches and disaccharides will be broken down to monosaccharides
Why don’t we eat glycogen?
Because the glycogen in the muscles of animals is broken down very quickly after the animals are slaughtered.
Does animal meat contain carbohydrates?
No
Is fiber digested?
No because humans do not make any enzymes that can break down fiber. Fiber goes undigested as it passes through the digestive tract and will end up in the stool
How are triglycerides digested?
They are broken down into glycerol and fatty acids or one monoglyceride and two fatty acids
How is cholesterol digested?
It can be absorbed as is and does not require any digestion
How are phospholipids digested?
They must have their fatty acids removed. The left over phosphate and glycerol can be absorbed while still bonded together
How are proteins digested?
They will be broken down into amino acids
How are vitamins digested?
They do not require any digestion. Vitamins are already individual units
What are exceptions to vitamins being digested?
Vitamin B12 and Folate because they come bound to proteins and require removal of the proteins before they can be absorbed
How are minerals and water digested?
They do not require any digestion
What is another name for the digestive tract?
The Gastrointestinal tract (GI Tract)
What is the description of the GI tract?
It is a hollow tube about 30 feet long and runs from mouth to anus
Is the digestive tract inside or outside the body?
Outside because it has an opening at both ends
When is food “inside” you?
When it is absorbed into the blood or the lymph
What is the inside of the GI tract called?
The Lumen
What is the Mucosa?
The layer of mucosal cells that lines the lumen
How long do mucosal cells live?
2-5 days, new cells are formed continuously to replace those that die.
What is one of the first parts of the body to be affected by nutrient deficiencies?
The mucosa because it has high nutrient needs.