Unit 4 Flashcards Preview

Nutrition > Unit 4 > Flashcards

Flashcards in Unit 4 Deck (129)
Loading flashcards...
1
Q

What do cells need for energy?

A

Glucose

2
Q

Can cells store glucose?

A

No, they rely on the blood to provide them with the glucose they need

3
Q

Where does glucose come from?

A

The intestines, from food that was just digested and absorbed), or from the liver, glycogen breakdown or gluconeogenesis

4
Q

What is the storage form of glucose?

A

Glycogen

5
Q

Where is glycogen found?

A

In the liver and muscles

6
Q

What makes up glycogen?

A

Many glucose molecules that are branched which allows for rapid hydrolysis when glucose is needed in the blood

7
Q

What is gluconeogenesis?

A

The making of glucose from a non-carbohydrate source. e.g. the conversion of an amino acid to glucose

8
Q

How does the body use glucose to function optimally?

A

The body must maintain blood glucose levels within limits that allow cells to nourish themselves.

9
Q

What happens if a person’s blood glucose level drops below normal limits?

A

They may get dizzy and weak

10
Q

What happens if a person’s blood glucose level rises above normal?

A

They may become fatigued

11
Q

What is normal fasting blood glucose?

A

70-110 mg/dl

12
Q

What peptide hormones regulate blood glucose?

A

Insulin and glucagon

13
Q

What happens after a meal, when blood glucose rises?

A

Specialized cells of the pancreas called beta cells secrete insulin into the blood

14
Q

What does Insulin do?

A

It makes contact with receptors on cells and the cells respond by allowing glucose in.

15
Q

What cells secrete insulin?

A

Beta cells of the pancreas

16
Q

What cells take in excess glucose and store it?

A

Liver and muscle cells take in excess and convert it to glycogen for storage

17
Q

How many grams can the liver store of glycogen?

A

The liver can store 70 g (or 280 Calories) of glycogen

18
Q

How many grams can the muscle store of glycogen?

A

The muscle can store about 120 g (or 480 Calories) of glycogen

19
Q

What does glycogen in the muscle provide energy for?

A

Continually provides energy to the muscles

20
Q

When do elevated blood glucose levels return to normal?

A

After the excess has been stored as glycogen or fat

21
Q

How does the body make fat?

A

The liver breaks glucose into smaller molecules and puts them together to make fat

22
Q

Where does the fat go after being created in the liver?

A

The fat then travels to the adipose tissues of the body for storage. Fat cells can store seemingly unlimited quantities of fat.

23
Q

What does the body do when blood glucose levels falls (as occurs in between meals)?

A

alpha cells of the pancreas secrete glucagon into the blood

24
Q

What does glucagon do?

A

It raises blood glucose by signaling the liver to break down its glycogen stores and release glucose into the blood

25
Q

What is the main function of lipoproteins?

A

Transporting vehicles that allow fats to be transported through the watery blood stream

26
Q

What are the main types of lipoproteins?

A
  1. Chylomicrons
  2. Very Low Density Lipoproteins
  3. Low Density Lipoproteins
  4. High Density Lipoproteins
27
Q

What lipoprotein is the largest and least dense of the four lipoproteins?

A

Chylomicrons

28
Q

What do chylomicrons transport?

A

Transport diet-derived lipids (mostly triglycerides) from the small intestine to the rest of the body

29
Q

Where are chylomicrons made?

A

In the small intestine

30
Q

What happens as chylomicrons travel through the body?

A

Cells all over the body remove triglycerides from the chylomicrons as they pass by and the chylomicron gets smaller and smaller.

31
Q

How long does it take for most of the triglycerides to be depleted from a chylomicron?

A

14 hours

32
Q

What is left after 14 hours in a chylomicron?

A

Remnants of protein, cholesterol, and phospholipids

33
Q

How are chylomicrons removed from the blood?

A

Special protein receptors on the membranes of the liver cells recognize and remove chylomicron remnants from the blood. The liver dismantles the remnants and uses or recycles the pieces

34
Q

What is the most active site of fat synthesis?

A

The liver

35
Q

What happens to excess things we eat?

A

It is stored as fat

36
Q

What does the liver do?

A

In charge of storing excess food as fat, making cholesterol, fatty acids, lecithin, etc.

37
Q

Where are Very Low Density Lipoproteins made?

A

In the liver.
lipids made in the liver and those collected from chylomicron remnants are packaged with proteins as VLDLs and shipped to other parts of the body via the blood.

38
Q

What do VLDL’s drop off to other cells?

A

Triglycerides

39
Q

What do VLDL’s become?

A

Low-density lipoproteins containing remaining cholesterol rich lipoproteins

40
Q

What are LDL’s used for?

A

They make their contents (of cholesterol) available to cells such as heart, fat stores, mammary glands, and muscles. The cells use the contents to make membranes, hormones, or for storage.

41
Q

What do fat cells release in the body?

A

May release glycerol, cholesterol, fatty acids, and phospholipids into the blood vessels

42
Q

What are HDL’s used for?

A

The liver makes HDLs to carry cholesterol from the blood back to the liver for recycling or disposal. Some HDLs donate cholesterol to other lipoproteins.

43
Q

What lipoprotein is the most dense?

A

HDL’s because of the high level of protein

44
Q

Why are HDLs “good”?

A

They clean up the cholesterol in the blood and from dying cells and other sources.

45
Q

Are HDL and LDL cholesterol?

A

No, they are lipoproteins

46
Q

What is at a high percent in LDL?

A

LDL has a high percent of cholesterol and delivers fat to cells.

47
Q

What is at a high percent in HDL?

A

HDL is high in protein and picks up fat from the arteries.

48
Q

Why do we eat protein?

A

To obtain the amino acids so that we can build proteins in the body

49
Q

What is protein synthesis?

A

Making proteins that are needed

50
Q

What is proteins degradation?

A

The breakdown of proteins

51
Q

What is protein turnover?

A

The cycle of making and breaking down proteins

52
Q

What is an Amino Acid pool used for?

A

Cells contain an Amino Acid pool that is made of all the amino acids available for use in the body

53
Q

What does the cell make from the AA pool?

A

Proteins, Neurotransmitters, Melanin, Niacin, Creatine phosphate, Histamine, DNA and RNA

54
Q

Can the body substitute amino acids from the pool?

A

NO

55
Q

What if there aren’t enough amino acids?

A

Transamination occurs

56
Q

What is transamination?

A

The process by which an amino group from one amino acid is transferred to a carbon compound to fem a new amino acid

57
Q

Does transamination work with essential amino acids?

A

It only occurs when it is a non-essential amino acid that is needed. If it is an essential amino acid that is needed, the body is going to have to break down an existing functioning protein to obtain it.

58
Q

What happens if the body cannot obtain the needed amino acids?

A

Protein synthesis will halt (certain needed proteins will not be made)

59
Q

How is the synthesis of body proteins determined?

A

Through a process called gene expression

60
Q

What is gene expression?

A

The process by which cells use genes to make proteins

61
Q

What is a gene?

A

A segment of DNA that serves as instructions for the synthesis or expression of a particular protein

62
Q

What are the two steps of protein synthesis?

A

Transcription and translation

63
Q

What is transcription?

A

A stretch of DNA (in the nucleus) is used as a template to make a strand of RNA known as messenger RNA (mRNA)

64
Q

What happens after transcription?

A

The mRNA strand then crosses the nuclear membrane into the cytoplasm of the cell, taking the coding instructions with it.

65
Q

What is Translation?

A

The mRNA attaches itself to one of the ribosomes (protein making machine). mRNA specifies the sequence in which the amino acids line up for synthesis of a protein

66
Q

What does transfer RNA (tRNA) do?

A

It collects amino acids from the cell fluid and brings them to the mRNA

67
Q

What happens once the protein is made?

A

tRNA is release to be recycled and used again

68
Q

What is photosynthesis?

A

The process by which plants use the sun’s energy to make carbohydrates from carbon dioxide and water

69
Q

What happens during photosynthesis?

A

Plants make simple sugars from carbon dioxide and capture the sun’s light energy in the chemical bonds of those sugars

70
Q

Where does all the energy that sustains human life come from?

A

The sun

71
Q

What is metabolism?

A

The sum total of all the chemical reactions that go on in living cells

72
Q

At what level does metabolic work occur?

A

The cellular level.

73
Q

What is a metabolic pathway?

A

A group of biochemical reactions that occur in a progression from beginning to end.

74
Q

What are anabolic reactions?

A

Reactions in which small molecules are put together to build larger ones. Require energy

75
Q

What are catabolic reactions?

A

Reactions inw which large molecules are broken down to smaller ones. Release energy

76
Q

What reactions require energy?

A

Anabolic reactions

77
Q

What reactions release energy?

A

Catabolic reactions

78
Q

What do metabolic reactions almost always need?

A

Enzymes to facilitate their actions.

79
Q

What are coenzymes?

A

Helpers of enzymes. Some coenzymes have B vitamins as part of their structure.

80
Q

Are coenzymes proteins?

A

NO

81
Q

Can an enzyme function without its coenzyme?

A

No

82
Q

What is the first pathway that glucose takes to yield energy?

A

Glycolysis

83
Q

What is glycolysis?

A

The metabolic breakdown of one glucose molecule into two pyruvate molecules

84
Q

What type of reaction is glycolysis?

A

An anaerobic process not requiring oxygen.

85
Q

Does glycolysis require oxygen?

A

NO

86
Q

Where does glycolysis occur?

A

In the cytosol

87
Q

What does glycolysis require and release

A

Requires ATP and releases energy

88
Q

What is the pathway if the cell needs energy (ATP)?

A

Pyruvate to acetyl CoA. (catabolic, aerobic)

89
Q

What is the pathway if the cell does not need energy?

A

Pyruvate to glucose (glycolysis backwards) AKA gluconeogenesis

90
Q

What is gluconeogenesis?

A

The making of glucose from a non-carbohydrate source.

91
Q

Does gluconeogenesis require energy?

A

Yes it is anabolic

92
Q

What happens if the cell needs energy and oxygen is available?

A

Pyruvate to Acetyl CoA

93
Q

What happens if the cell needs energy and oxygen is not available?

A

Cori cycle (pyruvate to lactate or lactic acid)

94
Q

What happens from pyruvate to acetyl CoA?

A

The 2 pyruvate molecules are broken down to 2 acetyl CoA molecules. Acetyl CoA is a 2 carbon molecule with a coenzyme A attached to it.

95
Q

What happens to the extra carbon that was removed from pyruvate?

A

It become CO2 and is released into the blood, circulated to the lungs, and breathed out.

96
Q

Can Acetyl CoA be used again?

A

NO, it cannot be used to make pyruvate again and therefore, cannot be used to make glucose

97
Q

Where does the conversion of pyruvate to acetyl CoA occur?

A

In the mitochondria of the cell

98
Q

What can acetyl CoA do once it is produced?

A
  1. Be metabolized to ATP

2. Be redirected into fatty acid synths, this is how fat can be made from sugar.

99
Q

Can acetyl CoA be transferee back across the mitochondrial membrane?

A

Not without being converted to citrate

100
Q

When does the Cori Cycle occur?

A

When less oxygen is available pyruvate is converted to lactic acid. It occurs in cells with little or no mitochondria, like RBC’s and the lens and cornea of the eye.

101
Q

What accumulates in the muscles during high intensity exercise using the Cori Cycle?

A

Lactic Acid, which causes the pH of the blood to drop and become more acidic therefore you feel burning pain and fatigue

102
Q

What does the liver convert lactic acid to?

A

Glucose

103
Q

What do muscles do with lactic acid?

A

Muscle cells cannot convert lactic acid to glucose because they lack the enzymes to do so.

104
Q

What happens to the acetyl CoA if the cell needs energy?

A

The Acetyl CoA enters the citric acid (krebs) cycle. Carbon dioxide and electrons are released and a small amount of ATP is generated.

105
Q

Where does the ETC occur?

A

In the inner mitochondrial membrane

106
Q

What is the purpose of the mitochondria?

A

It is the energy power plant of the cell

107
Q

What is required for the ETC to create ATP?

A

As long as oxygen is available (aerobic pathway) ATP will continue to be produced.

108
Q

What carries the electrons from the first 3 steps of the ETC?

A

Coenzymes

109
Q

What is the final pathway in creating energy?

A

The ETC

110
Q

Approximately how much ATP produced from the catabolism of glucose is produced by the ETC?

A

90%

111
Q

What is the end product of glucose catabolism for glycolysis?

A

ATP and electrons

112
Q

What is the end product of glucose catabolism for pyruvate to acetyl CoA?

A

Electrons and CO2

113
Q

What is the end product of glucose catabolism for the Krebs Cycle?

A

ATP, electrons, and CO2

114
Q

What is the end product of glucose catabolism for the ETC?

A

ATP and H2O

115
Q

What 3 ways can the fat we get from food be used?

A
  1. To provide fat to cells for different essential functions
  2. To provide energy
  3. To be used for storage
116
Q

What cells cannot metabolize fat?

A

Nerve cells and RBCs

117
Q

Is the breakdown of fat an aerobic or anaerobic process?

A

Aerobic process happening in the mitochondria of cells

118
Q

What is fat broken down into?

A

To glycerol and fatty acids

119
Q

How is glycerol broken down and converted?

A

Glycerol is easily converted to pyruvate, which can then be converted to either glucose or back to pyruvate and to acetyl CoA. (3 carbon molecules)

120
Q

How are fatty acids broken down and converted?

A

Fatty acids are taken apart 2 carbons at a time in a series of aerobic reactions known as fatty acid oxidation (beta oxidation)

121
Q

What is beta oxidation (fatty acid oxidation)?

A

The metabolic breakdown of fatty acids to acetyl CoA where each 2-carbon fragment splits off and combines with a molecule of CoA to make acetyl CoA.

122
Q

What is released each time a 2-carbon fragment breaks off from a fatty acid during beta oxidation?

A

A little energy.

123
Q

What happens if proteins are consumed in excess?

A
  1. Some can be converted into glucose or fatty acids

2. some can be used as a source of energy

124
Q

What is the first step in using protein as energy?

A

Deamination

125
Q

What is deamination?

A

The act of removing the amino group (NH2) from the AA, which produces NH3 (ammonia)

126
Q

What is a product of deamination?

A

Ammonia, which the liver combines with CO2 to convert it into the waste product Urea, which is excreted by the kidneys as urine.

127
Q

What is the second step in using protein as energy?

A

Keto acids to…

  1. Pyruvate can be converted into glucose or convert to Acetyl CoA (glucogenic)
  2. Acetyl CoA can be converted into fatty acids for stores or continue into the TCA cycle to make ATP (ketogenic)
  3. Some can enter directly into the TCA cycle without being converted in Acetyl CoA first (gluogenic)
128
Q

What is the body’s main mechanism for excreting unused nitrogen?

A

Excreting it as urea in urine

129
Q

What happens when we consume excess amounts of the macronutrients (feasting)?

A

The excess nutrients will be converted to the storage form of energy - fat.
When energy is not needed the acetyl CoA molecules can be converted to fatty acids (instead of entering the krebs cycle) since all the nutrients can be converted to Acetyl CoA and it can be converted to fatty acids, then anything consumed in excess will be converted to triglycerides and stored as adipose tissue