Unit 5 Lecture 1 Flashcards

1
Q

What does the scapulohumeral rhythm do?

A

The cooperation of the scapula with the movements of the humerus

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2
Q

Where does the scapular movement place the shoulder socket?

A

In the most favorable position for the head of the humerus

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3
Q

What movement does the girdle do?

A

Movement of the scapula on your back

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4
Q

What is protraction?

A

Moves shoulders forward

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5
Q

What is retraction?

A

Moves shoulders backwards

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6
Q

What type of joint is the sternoclavicular joint?

A

Saddle joint

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7
Q

What does the sternoclavicular do?

A

Permits limited motion of the clavicle

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8
Q

What is the sternoclavicular partially responsible for?

A

Movements of the scapula

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9
Q

The sternoclavicular is the only what?

A

Bony connection between the humerus and axial skeleton

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10
Q

What do the clavicle movements at the SC joint consist of?

A

Elevation and depression, protraction and retraction, and forward and backward rotation

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11
Q

What is the acromioclavicular joint?

A

Joint between the clavicle and the acromion process of the scapula

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12
Q

What are the anterior muscles of the shoulder girdle?

A

Pectoralis major and serratus anterior

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13
Q

What are the posterior muscles of the shoulder girdle?

A

Levator scapulae, rhomboids, and trapezius

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14
Q

Pectoralis minor origin and insertion

A

Scapula and ribs

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15
Q

What actions do the Pectoralis minor perform

A

Draws scapula downward and lifts rubs in forceful inspiration

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16
Q

Serratus anterior origin and insertion

A

Scapula and ribs

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17
Q

Action of the serratus anterior

A

Prime mover of protraction

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18
Q

What muscle is known as boxers muscle

A

Serratus

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19
Q

Trapezius origin and insertion

A

Skull and vertebrae and scapula and clavicle

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20
Q

Actions of trapezius

A

Neck lateral flexion, retraction, and depending on which fibers are active it can do upward and downward rotation of the scapula

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21
Q

What is the origin and insertion of the levator scapulae?

A

Cervical vertebrae and scapula

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22
Q

Actions of the levator scapulae

A

Scapular elevation, downward rotation of scapula, and neck lateral flexion

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23
Q

What muscle is the common cause of stiff neck?

A

Levator scapulae

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24
Q

Rhomboids origin and insertion

A

Vertebrae and scapula

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25
Action of the rhomboids
Scapula retraction and rotators glenoid cavity downward
26
What joint is the glenohumeral joint?
Shoulder joint
27
What is the most freely moving joint in the body?
Glenohumeral joint
28
What does the numeral head articulate with?
The shallow glenoid fossa of the scapula
29
What does the glenoid labrum deepen?
The fossa and cushions again the impact of numeral head in forceful movements
30
What type of tissues does the glenoid labrum use to deepen shoulder socket?
Soft tissues
31
Anterior shoulder muscles
Pectoralis major, coracobrachialis, subscapularis, and biceps brachii
32
Superior shoulder muscles
Deltoids and supraspinnatus
33
Posterior shoulder muscle
Infraspinatus and teres minor
34
Inferior shoulder muscles
Latissimus dorsi, teres major, and triceps brachii (long head)
35
Pectoralis major origin and insertion
Sternum and clavicle, and humerus
36
Action of Pectoralis major
Shoulder flexion, medial rotation, and adduction
37
Coracobrachialis origin and insertion
scapula and humerus
38
Action of coracobrachialis
Shoulder flexion and adduction
39
Subscapularis origin and insertion
Scapula and hunerus
40
Action of subscapularis
Prime mover of shoulder internal rotation
41
Biceps brachii origin and insertion
Scapula and radius
42
Actions of biceps brachii
Shoulder flexion, elbow flexion, and radioulnar supination
43
Infraspinatus and teres minor origin and insertion
Scapula and humerus
44
Action of Infraspinatus and teres minor
Lateral rotation of shoulder
45
Deltoid origin and insertion
Clavicle and scapula, and humerus
46
Actions of deltoid
Prime mover of shoulder
47
If only anterior fibers are acting in deltoid what are its actions?
Flexion, horizontal adduction, and medial rotation
48
If only posterior fibers are acting in deltoid then what are it’s actions?
Extension, horizontal abduction, and lateral rotation
49
Supraspinatus origin and insertion
Scapula and humerus
50
Action of supraspinatus
Stabilizes shoulder when carrying something and shoulder adduction
51
What are the four rotator cuff muscles?
Subscapularis, supraspinatus, Infraspinatus, and teres minor
52
What rotator cuff is torn most in throwers?
External rotator
53
What is the mechanism of rotator tear in throwers?
When trying to stop internal rotation
54
What rotator cuff is commonly torn in regular people?
Supraspinatus
55
What is Supraspinatus impingement syndrome?
Occurs when repeated forceful abduction movements happen
56
Latissimus dorsi origin and insertion
Origin: Pelvis, ribs, and lumbar vertebraE Insertion: Humerus
57
Actions of Latissimus dorsi
Prime mover of shoulder extension, also does adduction and medial rotation
58
Teres major origin and insertion
Scapula and humerus
59
Actions of teres major
Shoulder extension, adduction, and medial rotator
60
What is the teres major also known as?
Lats little buddy
61
Triceps brachii origin and humerus
Origin: scapula and humerus Insertion: ulna
62
Actions of triceps brachii
Prime mover of elbow extension, shoulder stabilization, and adduction