UPPER CROSSED TIGHT/WEAK MUSCLES Flashcards

1
Q

upper trap

A

tight

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2
Q

lats

A

tight

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3
Q

deep cervical flexors

A

weak

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4
Q

levator scapulae

A

tight

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5
Q

mid/lower traps

A

weak

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6
Q

rhomboid

A

weak

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7
Q

sternocleidomastoid

A

tight

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8
Q

scalenes

A

tight

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9
Q

serratus anterior

A

weak

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10
Q

teres major

A

tight

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11
Q

teres minor

A

weak

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12
Q

subscapularis

A

tight

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13
Q

pecs

A

tight

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14
Q

infraspinatus

A

weak

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