week 1 Flashcards

1
Q

diffuse mode happens when

A

distract yourself and allow time to pass

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2
Q

why take study breaks

A

diffuse mode can begin pinning about in its big picture way to settle on a solution

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3
Q

enlisting the diffuse mode helps you

A

learn at a deep and creative level

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4
Q

enlisting the focus mode

A

get problem into the brain, require full attention

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5
Q

accepting the first idea that comes to mind can prevent

A

finding a better solution

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6
Q

how to learn difficult subjects effectively

A

back and forth with focus and diffuse mode

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7
Q

what causes procrastination?

A

unease feeling towards studying

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8
Q

describe the Pomodoro method to help with procrastination

A
  1. 25 min
  2. no interruption
  3. focus
  4. reward
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