Week 5a

Question 1

SCHAPE

Answer 1

Spirit
Communication
Hustle
Approach
Precision
Enhance

Question 2

Emotional Intelligence emerged in

Answer 2

1990s

Question 3

Emotional inteligence is

Answer 3

Interplay between our emotions (affective domain) and thinking (cognitive domain)

Percieving and expressing emotions

Question 4

EI Personal competencies

Answer 4

Self Awareness
Confidence
Self Regulation
Conscientiousness
Motivation

Question 5

EI Social Competencies

Answer 5

Empathy
Communication
Conflict Management

Question 6

EI leadership Facets

Answer 6

Context
Others
Self

Question 7

What is implicit bias

Answer 7

Unconscious attitudes or stereotypes that affect understanding, actions and decisions

Operates beneath conscious awareness

Question 8

Steps to counter implicit bias

Answer 8

Educate yourself
Implement objective criteria
Bring in diverse perspectives
Create a safe space for open discussions

Question 9

What is Self Compassion

Answer 9

Being kind to oneself when confronting difficulties or imperfections

Question 10

3 elements of self compassion

Answer 10

1. Mindfulness
2. Self Kindness
3. Sense of common humanity

Question 11

How self-compassion impacts leadership

Answer 11

• Emotional resilience
• Authenticity and connection
• Improves decision making
• Provides a model for others