Week 8 Masterclass Flashcards

(45 cards)

1
Q

What are the 4 joints in the shoulder

A

Glenohumeral
Acromioclavicular
Sternoclavicular
Scapulathoracic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

During elevation, how does the clavicle move

A

Rolls and moves inferiorly on the sternum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

During depression, how does the clavicle move

A

Rolls and moves superiorly on the sternum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

During retraction, how does the clavicle move

A

Rolls and moves posteriorly on the sternum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

During shoulder flexion, how does the scapula move

A

Scapula posteriorly tilts

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

During shoulder extension, how does the scapula move

A

Scapula anteriorly tilts

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

During shoulder abduction, how does the head of humerus move

A

Slides inferiorly due to pressure from the rotator cuff

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

During shoulder adduction, how does the head of humerus move

A

Slides superiorly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

During ext and ER, how does the head of humerus move

A

slides anteriorly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

During flex and IR, how does the head of humerus move

A

Slides posteriorly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

How does the humerus and scapula work together to extend the glenohumeral joint

A

Humeral head slides anteriorly
Scapula tilts anteriorly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What muscle keeps the head of the humerus compressed onto the glenod

A

Supraspinatus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is the role of the supraspinatus in the glenohumeral joint

A

keeps the head of the humerus compressed onto the glenod

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What would happen if the supraspinatus tears

A

The head of the humerus will rise during and as there is no force keeping it down

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What muscles in the rotator cuff ER and abd

A

Supraspinatus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What muscles in the rotator cuff ER and add

A

Infraspinatus and Teres minor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What muscles in the rotator cuff IR

A

Subscapularis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What is scapulohumeral rhythm

A

2 degrees of abd = 1 deg of scapula upward rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

If the humerus is abducted at 40deg, how much upward rotation is seen in the scapula

20
Q

What is winging of the scapula

A

The scapular rises too early (scapula doesn’t rise in the first 30deg of abd)

21
Q

In a relaxed stance, how should the clavicle sit

A

relatively level from the sternum to shoulder

22
Q

What does it mean if someones clavicle is sloped downwards

A

Excessive activation of levator scapulae and rhomboids

23
Q

What does it mean is someones clavicle is sloped upwards

A

Excessive activation of upper traps

24
Q

In upward rotation of the scapula, what are the 3 muscles that assist in the movement

A

Upper Traps
serratus anterior
Lower part of traps

25
In downward rotation of the scapula, what are the 3 muscles and actions that assist in the movement
Levator Scapulae Rhomboids Pectoralis Minor
26
What causes SLAP lesions in the shoulder
Repetitive rotation e.g swimming, tennis etc.
27
Shoulder pain prognosis
Not particularly favourable. Only 40-60% will recover within 12 months
28
What type of shoulder injury are people under 40 more likely to present with
Glenohumeral instability
29
What type of shoulder injury are older people more likely to present with
Reduced space in the subacromial space
30
If someone hears a pop when moving their arm overhead and now struggles to abd, what is likely the injury
Proximal bicep tendon tear (long head)
31
In someone who has frozen shoulder, how might they move
Cant move glenohumeral joint, only scapula. To abd arm they shift their entire body
32
Is frozen shoulder a muscular or structural injury? what does this mean for PROM and AROM
Structural PROM = AROM
33
What age demographic of people are more likely to have frozen shoulder? Why?
45+ Increased inflammatory markers
34
What causes frozen shoulder
Inflammation and thickening of ligaments and capsule
35
Impairments of frozen shoulder
Decreased abd and ER ROM Night pain
36
If someone is suspected to have frozen shoulder, why should they get an x-ray
To rule out OA
37
What type/grade of AC joint injury would have a step deformity present
Type 3
38
Type 1-2 AC joint injury prognosis
4-6 weeks
39
When should an AC joint is sent for Xray and what is being searched for
When there is a step deformity (type 3) and used to rule out clavicle fracture
40
When should surgery be used to treat AC joint injury
If AC joint is type 3 (step deformity) it should be suggested Type 4+ surgery is required
41
Is surgery beneficial for AC joint injury
Yes and no. It is likely that they will not 100% restore function after conservative treatment or surgery
42
What is a SLAP tear in the shoulder
Bicep tendon tears labrum
43
What does SLAP stand for in the shoulder complex
Superior Labral tear from Anterior to Posterior
44
MOI Slap tear
Trauma: Fall onto the point of the shoulder or fall onto an outstretched arm with shoulder adducted or flexed Insidious: Excessive superior translation of the humeral head on the glenoid rim due to insufficient control by the rotator cuff muscles during repetitive overhead activities (e.g tennis serve, swimming, water polo)
45
Differential diagnosis between AC sprain and SLAP tear
Step deformity in AC joint Pain location (deep in the shoulder vs pain on palpation) Pain in overhead movements (SLAP)