Week 8 - Mobility, ROM Flashcards

1
Q

What does the musculoskeletal system do?

A

Creates body movements, maintains posture and alignment.

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2
Q

What is the function of the nervous system in regulating movement?

A

It sends signals via neurotransmitters to muscles to initiate and coordinate movement.

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3
Q

What are osteoblasts responsible for?

A

Promoting bone formation and remodeling.

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4
Q

What are osteoclasts responsible for?

A

Resorbing bone tissue.

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5
Q

What two nutrients are essential for bone maintenance?

A

Calcium and Vitamin D.

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6
Q

What does proprioception refer to?

A

The body’s sense of position and movement in space.

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7
Q

What are the three principles of proper body mechanics?

A

Body alignment, balance, and body movements.

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8
Q

What is the correct way to lift an object using proper body mechanics?

A

Bend at the knees, keep the back straight, and avoid twisting the torso.

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9
Q

What is ergonomics?

A

The study of body mechanics in relation to the work environment and equipment used.

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10
Q

Define functional mobility.

A

A person’s ability to move around within their environment.

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11
Q

What is disuse osteoporosis?

A

Loss of bone mass and strength due to inactivity.

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12
Q

What is sarcopenia?

A

Loss of lean muscle mass and strength.

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13
Q

What is a contracture?

A

Abnormal fixation of a joint due to muscle and connective tissue changes.

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14
Q

What is foot drop?

A

A contracture resulting in the inability to dorsiflex the foot.

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15
Q

Name a cardiovascular complication of immobility.

A

Deep vein thrombosis (DVT).

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16
Q

Name a respiratory complication of immobility.

A

Decreased lung expansion and ineffective coughing.

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17
Q

Name a gastrointestinal complication of immobility.

A

Constipation or impaction.

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18
Q

Name a psychological effect of immobility.

A

Depression or social isolation.

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19
Q

What is activity intolerance?

A

Insufficient physical or psychological energy to perform activities.

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20
Q

What does the BMAT assess?

A

A patient’s ability to move, stand, and ambulate safely.

21
Q

When using a cane, which side should it be placed on?

A

The strong side.

22
Q

What is the purpose of a gait belt?

A

To provide stability and safety during ambulation.

23
Q

Which position promotes drainage of lower lung lobes and venous return

A

Trendelenburg.

24
Q

What is one purpose of repositioning a patient every 2 hours?

A

To prevent pressure injuries and support circulation.

25
What is the Morse Fall Scale used for?
To assess a patient’s risk for falling.
26
Name three interventions to prevent patient falls.
Use non-slip footwear, keep bed in the lowest position, and ensure call light is within reach.
27
Why doesn't passive ROM prevent muscle atrophy or bone loss?
Because muscles aren't contracting and bones aren't bearing weight.
28
What does active ROM help preserve?
Muscle strength, flexibility, and joint function.
29
What is hyperextension?
Extending a joint beyond its normal range.
30
What is pronation?
Turning the forearm or palm downward.
31
What is supination?
Turning the forearm or palm upward.
32
What is internal rotation?
Rotating a limb inward toward the body (e.g., touching the opposite shoulder).
33
What is external rotation?
Rotating a limb outward away from the body.
34
Define inversion.
Turning the sole of the foot inward.
35
Define eversion.
Turning the sole of the foot outward.
36
What is the first step in a musculoskeletal assessment?
Collecting a health history and subjective data.
37
What kind of data is included in musculoskeletal history?
Chief complaint, past injuries, surgeries, family history, and risk factors.
38
What are important inspection findings in musculoskeletal assessment?
Posture, symmetry, assistive devices, and visible abnormalities.
39
What spinal curves are normal?
Cervical and lumbar are concave; thoracic and sacral are convex.
40
What is kyphosis?
Excessive outward curvature of the thoracic spine.
41
What is lordosis?
Excessive inward curvature of the lumbar spine.
42
What is scoliosis?
Sideways curvature of the spine.
43
What is genu varum?
Bow-legged appearance.
44
What is genu valgum?
Knock-knees.
45
What does a Romberg test assess?
Balance and proprioception.
46
How is muscle strength graded at 5/5?
Full strength, able to overcome full resistance from the examiner.
47
What are normal gait characteristics?
Smooth, coordinated movements with a 2–4 inch base of support and normal arm swing.
48
What does crepitus during ROM suggest?
Clicking or crunching in the joint space, possibly indicating joint damage.
49
What is appropriate documentation after a normal musculoskeletal assessment?
"Extremities atraumatic, no deformities, full ROM, 5/5 strength bilaterally, upright posture, steady gait."