Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

EXERCISE PHYSIOLOGY

This class was created by Brainscape user James Howells. Visit their profile to learn more about the creator.

By: James Howells
Start Studying

Decks in this class (18)

!!! Diet
What is the daily recommended con...,
What is the composition of a heal...,
What should a healthy diet also c...
12  cards
Ergogenic aids pt.1
What is blood doping 1,
What are the different types of e...,
What are physiological aids 3
9  cards
!!! Energy Intake, Expenditure and Balance in Physical Activity and Performance
What is energy 1,
What is energy expenditure 2,
What is basal metabolic rate 3
9  cards
!!! Aerobic training
What is aerobic capacity 1,
What is vo2 max unit of measureme...,
What are the factors that affect ...
11  cards
Flexibility
What are the main types of flexib...,
Which factors affect flexibility 2,
How does the type of joint affect...
10  cards
Training used to develop flexibility
What are the types of stretching ...,
What are the stretching technique...,
What is static stretching 3
7  cards
Strength
What are the types of strength ex...,
What are the factors which affect...,
What are the strength tests 3
7  cards
!!! Training and periodisation
What must be included in any trai...,
What are the principles of traini...,
What is specificity 3
11  cards
!!! Adaptions of aerobic training
What are the adaptations and func...,
What are the adaptations and func...,
What are the adaptations and func...
8  cards
!!! Impact of training on lifestyle diseases
What are the cardiovascular disea...,
What are the effects of training ...,
What are the respiratory diseases 3
4  cards
!!! Acute injuries
What is an acute injury 1,
What are fractures 2,
What are hard tissue injuries 3
18  cards
!!! Chronic injuries
What are chronic injuries 1,
What are stress fractures 2,
What are shin splints 3
5  cards
Ergogenic aids pt.2
What are the methods of supplemen...,
What are nitrates 2,
What is caffeine 3
11  cards
!!! Injury prevention
What are the intrinsic risk facto...,
What are the extrinsic risk facto...,
What are warm ups used for 3
7  cards
Training used to develop strength
Which factors are manipulated in ...,
What are the strength training gu...,
What are the strength training gu...
8  cards
!!! Responding to injuries and medical conditions in sports
What should happen if their is a ...
1  cards
Adaptions of strength training
What are the adaptations and func...,
What are the overall effects of a...,
What are the adaptations and func...
6  cards
Rehabilitation of injury
What are the 3 stages of rehabili...,
What are the common sporting inju...,
How are simple fractures treated 3
8  cards

More about
EXERCISE PHYSIOLOGY

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study James Howells's EXERCISE PHYSIOLOGY flashcards now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Learn more about spaced repetition

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

Exercise Physiology
  • 25 decks
  • 553 flashcards
  • 45 learners
Decks: Bed Rest, Muscle Physiology, Nerve Physiology, And more!
Latin Exercises
  • 50 decks
  • 4159 flashcards
  • 110 learners
Decks: Chapter 1, Chapter 2, Chapter 3, And more!
Physiology
  • 60 decks
  • 1483 flashcards
  • 3180 learners
Decks: Chapter 1 Guyton, Chapter 2 Guyton, Chapter 3 Guyton, And more!
Find Flashcards
Make Flashcards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions