This class was created by Brainscape user Samantha Woods. Visit their profile to learn more about the creator.
Flashcard maker:
Samantha Woods
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Decks in this class (7)
Chapter 1: The Scientific Rationale for Integrated Training
No deck description has yet been added by the author.
49
cards
Chapter 13: Resistance Training Concepts
No deck description has yet been added by the author.
42
cards
Quiz Questions
No deck description has yet been added by the author.
100
cards
Chapter 6: Fitness Assessment
No deck description has yet been added by the author.
131
cards
Chapter 7: Flexibility Training Concepts, Chapter 8: Cardiorespiratory Fitness Training, & Chapter 9: Core Training Concepts
No deck description has yet been added by the author.
63
cards
Chapter 10: Balance Training Concepts, Chapter 11: Plyometric (Reactive) Training Concepts, & Chapter 12: Speed, Agility, and Quickness Training
No deck description has yet been added by the author.
35
cards
Chapter 14: Integrated Program Design and the Optimum Performance Training (OPT) Model & Chapter 15: Introduction to Exercise Modalities
No deck description has yet been added by the author.
0
cards
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NASM-CPT
- Class purpose General learning
The creator of this class did not yet add a description for what is included in this class.
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