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Blake Anthony
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Decks in this class (21)
1 - Scientific Rationale
What is a primary cause of muscul...,
Which of the following is a prima...,
Which of the following is an exam...
3
cards
2 - Basic Exercise Science
Which of the following is true of...,
Which of the following characteri...,
Which of the following is a chara...
6
cards
3 - Cardiorespiratory System
After leaving the left ventricle ...,
What may be the best measure of c...
2
cards
4 - Exercise Metabolism and Bioenergetics
In which of the following scenari...,
During glycolysis in the presence...,
A client runs a mile in 6 min and...
7
cards
5 - Human Movement Science
What term refers to the movement ...,
Pronation of the forearm involves...,
Around which axis does frontal pl...
12
cards
6 - Fitness Assessment
What is the bmi range with the lo...,
Which scenario demonstrates a per...,
During the pushing assessment the...
30
cards
7 - Flexibility Training Concepts
When performing the static latiss...,
Ryan is performing static stretch...,
F a client demonstrates an excess...
13
cards
8 - Cardiorespiratory Fitness Training
Which of the following best descr...,
Which of the following intensity ...,
According to the 2008 physical ac...
4
cards
9 - Core Training Concepts
During functional movement patter...,
Which muscle do clients need prop...,
Performing the drawing in maneuve...
8
cards
10 - Balance Training Concepts
A multiplanar single leg box hop ...,
While performing a multiplanar lu...,
Which of the following balance ex...
7
cards
11 - Plyometric Training Concepts
During the butt kick exercise a p...,
Which of the following exercises ...,
What exercise requires that the k...
5
cards
12 - Speed, Agility, and Quickness Training Concepts
During sprinting backside mechani...,
What should senior saq training f...,
A personal trainer is working wit...
5
cards
13 - Resistance Training Concepts
A seated cable row is an example ...,
What is the immediate progression...,
What is involved in the preparato...
18
cards
14 - Integrated Program Design and the OPT Model
A new client s goal is to increas...,
Which of the following is require...,
Which of the following exercises ...
35
cards
15 - Introduction to Exercise Modalities
Which of the following is the mos...,
Which of the following is appropr...,
Resistance should be positioned t...
3
cards
16 - Chronic Health Conditions and Physical or Functional Limitations
A client is taking prescription b...,
For which of the following popula...,
If a diabetic client has peripher...
11
cards
17 - Nutrition
Obesity insulin resistance and hy...,
Which of the following actions fa...,
Resting metabolic rate accounts f...
9
cards
18 - Supplementation
How much caffeine per kg of body ...,
Excess intake of vitamin d can le...,
Which of the following micronutri...
6
cards
19 - Lifestyle Modification and Behavioral Coaching
In the stages of change model whi...,
An individual has a gym membershi...,
What type of support is tangible ...
3
cards
20 - Developing a Successful Personal Training Business
According to a recommendation by ...,
Amanda is a fitness professional ...,
What is the product a personal tr...
3
cards
21 - Exercise Scince Updates
What should be included in a trai...,
Which assessment tests for speed ...,
Which of the following refers to ...
8
cards
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NASM CPT - 6
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