Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

Nutr 4210

This class was created by Brainscape user Ben Holtom. Visit their profile to learn more about the creator.

By: Ben Holtom
Start Studying

Decks in this class (16)

1. basics and background
Total daily energy expenditure td...,
Difference between basic and rest...,
What stimulates the thermic effec...
23  cards
2. basics cont. and endocrine system
4 roles of hormones at the onset ...,
Role of insulin,
What increases and decreases gluc...
22  cards
3. hydration
Importance of hydration 4,
Dehydration is associated with 2 ...,
Dehydration and body mass loss 1 2
28  cards
4+5. integrative metabolism carbohydrates
Plasma derived substrates,
Endogenous substrates,
Later stages of exercise source o...
38  cards
6+7. integrative metabolism lipids
Fat utilization during type of ex...,
Fat form in adipose and muscle,
Blood fat in what forms where from
22  cards
7. integrative metabolism protein
Why protein requirement is small,
Fate of protein,
Central fatigue hypothesis
12  cards
8+9. adaptations
Adipose tissue adaptation to exer...,
Markers for mitochondrial content...,
Liver adaptation to exercise markers
36  cards
9. adaptations part 2
0  cards
10. Exercise Is Medicine (2nd half)
4th leading risk factor for globa...,
Benefits of regular moderate phys...,
Who exercise recommendation how m...
16  cards
11. Obesity (1) - insulin resistance
Difference between peripheral and...,
Easiest way to measure visceral f...,
Key independent predictor of all ...
43  cards
12. Obesity (2) - adipose tissue biology
What happens to adipose tissue in...,
Why do adipocytes become hypoxic,
What causes macrophage infiltration
13  cards
13. Obesity (3) - adipokines
Leptin definition,
Leptin treatment in lipodystrophy...,
How leptin improves insulin sensi...
23  cards
14. Sleep
Why do we sleep 4,
Sleep requirements,
How much do people actually sleep
43  cards
15. Metabolically Healthy Obese
Mho and muho charaterizations,
Metabolically unhealthy obese met...,
Immune cell types in adipose tiss...
11  cards
16. Cancer
3 most common cancers,
What is cancer,
Types of tumors
36  cards
17. sarcopenia and sarcopenic obesity
Sarcopenia definition,
Sarcopenia leads to,
Sarcopenia normal vs disease
16  cards

More about
Nutr 4210

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study Ben Holtom's Nutr 4210 flashcards for their University Of Guelph class now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Learn more about spaced repetition

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

French
  • 121 decks
  • 6695 flashcards
  • 1289 learners
Decks: Expressions 3, Vocab 68, Vocab 66, And more!
English Vocabulary in Use Advanced
  • 101 decks
  • 2211 flashcards
  • 730 learners
Decks: Lesson 1, Lesson 2, Lesson 3, And more!
Find Flashcards
Make Flashcards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions