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Sam McConnell
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Decks in this class (21)
Intro - Movements & The Body
What is flexion give a sporting eg 1,
What is extension give a sporting...,
What is abduction give a sporting...
8
cards
Topic 1 - 1 - Skilled Performance & Skill Acquisition
Skills & Abilities
21
cards
Topic 1 - 2 - Analysing Skill & Technique
Biomechanics, Vectors/Scalars, Axes/Planes, Newtons Law's
25
cards
Topic 2 - 3 - Physical, Health-related & Physical-related Fitness
Performance & Health Related Fitness
17
cards
Topic 2 - 4 - Application of Health-related & Performance-related Components of Fitness
Analysis
2
cards
Topic 2 - 5 - Assessment of Health-related & Performance-related Components of Fitness
Tests, FITT, SPORTOR
21
cards
Topic 2 - 6 - Designing a Fitness Plan
Name the 8 types of training you ...,
Discuss circuit training 2,
Discuss continuous training 3
19
cards
Topic 2 - 7 - Psychological Preparation
What is sports psychology 1,
Name 7 psychological factors that...,
What is anxiety 3
9
cards
Topic 2 - 8 - Diet & Nutrition
Name 4 macronutrients 1,
What are some simple carbs 2,
What are some complex carbohydrat...
37
cards
Topic 3 - 9 - Structures, Strategies, Roles & Relationships
What are structures 1,
When forming a structure what thi...,
What are strategies 3
11
cards
Topic 3 - 10 - Safe Practise
Definition of heart rate zones 1,
What is the formula for your max ...,
Eg of safe practise in a sport wh...
25
cards
Topic 3 - 11 - Rules, Rituals, Roles
Definition of rules 1,
Definition of roles 2,
Definition of rituals 3
5
cards
Topic 4 - 12 - Personal Performance: Methods of Analysis
What are 9 factors that influence...,
What does psychological preparedn...,
What does flow state mean 3
24
cards
Topic 4 - 13 - Aesthetic & Artistic Considerations
Aesthetic means give an eg 1,
Artistic means give an eg 2,
Give 4 elements of artistic perfo...
4
cards
Topic 4 - 14 - Planning for Optimum Performance
What are goals 1,
What are smarter goals explain ea...
2
cards
Topic 5 - 15 - Benefits of Physical Activity Participation
Personal and physical benefits of...,
Social benefits of activity 2,
Emotional benefits of activity 3
12
cards
Topic 5 - 16 - Physical Activity Participation
What barriers to activity are the...,
Ngb s what are they 2,
Pedometer measures what advantage...
8
cards
Topic 5 - 17 - Physical Activity Promotion & Pathways to Excellence
What is sedentary behaviour 1,
What is physical activity 2,
Lsps 3
6
cards
Topic 6 - 18 - Principles of Ethical Practise
Ethics is 1,
Fair play is 2,
Whats respect 3
8
cards
Topic 6 - 19 - Deviancy in Sport
What is a drug 1,
Ped 2,
What is a performance enhanhing d...
27
cards
Topic 7 - 20 - Physical Activity & Inclusion
Name 3 groups that experience bar...,
Give barriers for women in sport 2,
Name supports for women in sport 3
17
cards
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Sam - P.E.
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