SOC 1 - The relationship between health and fitness and the role that exercise plays in both, SOC 2 - Components Of Fitness (health), SOC 3- Componets Of Fitness (skill)...
TOPIC 1 - Lesson 1: The effects of training on the heart and the cardiac conduction system, Lesson 2 : Diastole and Systole, Trained v untrained HR at maximal and submaximal workloads, Lesson 3: CNS and Hormonal Control of the heart...