1 Flashcards
How are you feeling today?
Neutral.
Alternative: Fine enough to be here.
Are you experiencing any distress?
Not really. I’ve adjusted to things over time.
Alternative: If anything comes up, I handle it.
What brings you here?
It’s part of the process. I show up where I’m supposed to.
Alternative: I’m just here to complete what’s required.
Do you want things to change in your life?
I’m not looking for drastic change—just stability.
Alternative: Change happens when it needs to. I don’t force it.
What would success in this program look like to you?
Completion.
Alternative: Showing up, doing my part, and moving forward.
Tell me about what’s been difficult lately.
Life has its moments. I just adapt.
Alternative: Nothing out of the ordinary.
Do you recognize any triggers?
I don’t really operate by triggers. I make choices.
Alternative: I avoid what doesn’t work for me.
What’s your coping strategy?
I tend to manage internally.
Alternative: I don’t dwell on things—I move through them.
Do you feel supported?
Support isn’t something I rely on. I self-source.
Alternative: I keep things pretty internal.
Would you like to talk more about that?
I’m okay keeping it simple today.
Alternative: Not much to add at the moment.
Any recent urges or slips?
No. I stay aware of my choices.
Alternative: If something came up, I’d deal with it.
Are you being honest with yourself about your progress?
Progress looks different on everyone. I stay grounded.
Alternative: I show up. That’s what matters to me.
