Class 4 Flashcards

1
Q

Ethical Principle

A

-Shapes professional judgment and behaviour
-inform athletes of psychological testing, use of results, and who has access
- ensure confidentiality
- Administered by qualified individuals

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2
Q

Sports research indicates

A

No distinct elite sports personality
Personality does not relate to performance

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3
Q

Personality trait Issues in sports

A
  1. Risk taking & Sensation Seeking
  2. Passion
  3. Perfectionism
  4. Mental Toughness
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4
Q

Risk taking

A

seeking of varied complex and intense sensation and experiences
at the risk of physical, social, legal and finical.

Decline with age
Male more drawn to high-risk sports than female

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5
Q

Passion

A

Harmonious Passion (HP) Engage as part of identity and personal enjoyment
Obsessive passion (OP): Rigid and uncontrolled urges to engage and avoid guilt ( Feeling controlled)
Positively related to performance

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6
Q

Perfectionism

A

Multidimensional personality trait characterized by very high performance standards combined with overly critical self-evaluation.
Personal standard Perfectionism (PSP)
Evaluative concerns perfectionism ( ESP)
Not always negative
Different types of perfectionism : different outcomes

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7
Q

Personal standards perfectionism (PSP)

A

High performance standrad
Self-oriented achievement striving
Be the best that one can be

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8
Q

Evaluative concerns perfectionism (ESP)

A

Negativve social evaluation
Based on what others might think of us
Excessive self-criticism
Often associated with poor outcomes and maladjustment

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9
Q

2 vs 2 model of perfectionism

A

Pure ECP : Low on personal standard, High on evaluative concerns (Higher burnout )
Pure PSP: High on personal standard, Low on evaluative concerns (Lower burn out)
Mixed perfectionism: High on Both
Non-perfectionism: Low on Both

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10
Q

Mental Toughness

A

Personality characteristics that allow individuals to cope with stress and anxiety while remaining focused on competition demands

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11
Q

The 4C model of Mental Toughness

A
  1. Challenge to overcome situations
  2. Control over experiences
  3. Confidence to overcome experiences
  4. Commitment to achieving goals : Not stable : not a personality
    No consensus on whether mental toughness is personality trait or psychological skill
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12
Q

Influence of exercise on personality

A

Little influence on global personality trait
Can change factor such as physical self-perceptions, confidence in physical activity, perceptions of well-being
Minor association

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13
Q

Summary

A

No distinct athletic personality
Poor predictor of athletic performance
Can influence behaviour of athletes and exercisers in various context

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14
Q

Team-based intervention

A

Enhance communication
Reduce intra-team conflict
Increase social cohesion
Up skill athletes to give and receive critical feedback

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15
Q

3 Ps of athlete Development

A

Potential
Performance
Podium

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