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Food Energy Nutrients
> iron > Flashcards
iron Flashcards
Food Energy Nutrients
(38 decks)
introduction
meat, eggs, milk and cheese
eat well guide
seafood
fruit and vegetables
fats & oils
beverages
energy intake
energy expenditure
energy expenditure (measurement)
dietary reference values
body mass index (BMI)
energy requirements
carbohydrates
protein
source of lipids
water & fluid balance
alcohol
fortification & supplementation
malnutrition
vitamin A
vitamin C
vitamin K
sodium
potassium
copper and zinc
iron
vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Niacin
selenium
iodine
magnesium & phosphorus
vitamin D & calcium
vitamin E
vitamin B6
vitamin B12
folate
