Concepts of physical activity and sport Flashcards

1
Q

what is physical recreation

A

active aspect of leisure

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2
Q

what is the sporting development continuum

A
  • foundation level, participation level and performance level
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3
Q

concepts of physical recreation

A
  • Voluntary involvement, during your free time
  • Emphasis is on participation not on winning.
  • It is fun, enjoyable, and non – serious.
  • Energetic.
  • Mainly for adults.
  • Duration of involvement is flexible.
  • Rules adjustable/self – regulated.
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4
Q

functions of physical recreation for the individual

A
  • Increases health and fitness.
  • Develops of physical skills.
  • Provides a challenge – leading to sense of achievement/increased self-esteem.
  • Chance to refresh/stress relief from work.
  • Socialise/meet friends.
  • Encourages participation into later years.
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5
Q

functions of physical recreation for society

A
  • Increased health and fitness decrease the strain on the NHS and lowers obesity rates.
  • Helps integrate communities/society.
  • Increased employment/ economic benefits, from more people using facilities and buying equipment.
  • More positive use of free time – increased social control and decreased crime.
  • Increased numbers involved could lead to more progressing through to elite levels.
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6
Q

concepts of sport

A
  • Highly structured with strict rules.
  • Officials enforce rules.
  • Use of specialist equipment/kit.
  • Strategies and tactics used to win.
  • Rewards available for success. E.g. trophies, money.
  • High skill levels
  • Commitment/ training to improve.
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7
Q

functions of sport for the individual

A
  • Improve health and fitness and physical skill levels.
  • Increased self-confidence/ feel good factor following success.
  • Increased social opportunities – chance to communicate/socialise.
  • Develops positive sporting morals/attitudes, e.g. fair play/ sportsmanship which may influence behaviour. Keeps individual out of trouble through positive use of free time.
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8
Q

functions of sport for society

A
  • Decrease stain on the NHS and lower levels of obesity because of increased health and fitness.
  • Levels of crime reduce – more positive use of free time – mor social control.
  • More social integration and equality of opportunity.
  • Economic benefits 0- pay to participate/buy equipment.
  • Employment opportunities – coaches, lifeguards, fitness trainer, officials etc.
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9
Q

concepts of physical education

A
  • Based on national curriculum for physical education (1988)
  • Is compulsory.
  • 4 key stages from 5-16.
  • Begins at primary school – foundation level.
  • Involves formally taught lesson – teachers in charge.
  • Lesson pre – planned.
  • High structured.
  • In school time.
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10
Q

functions of physical education

A
  • Development of health and fitness and positive attitudes – leading to healthy lifestyles.
  • Provides opportunities for increased participation in variety of activities.
  • Developing and improving a range of physical skills.
  • Development of personal and social skills. E.g. teamwork/communication.
  • Develop positive ethics – e.g. fair play/sportsmanship.
  • Improve problem solving/decision making/creativity.
  • Develop self-analysis – skills – recognise strengths/ weaknesses and improvements in performance.
  • Encourages lifelong participation – create a sporting habit for life.
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11
Q

concepts of school sport

A
  • Outside of lesson /extra – curricular/lunchtimes.
  • Elements of choice/voluntary involvement.
  • For the chosen few/elitist.
  • Emphasis on winning/competitive.
  • Coaches involved.
  • Specialisms develop.
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12
Q

similarities between physical recreation and sport.

A
  • Involve physical activity.
  • Increase health and fitness.
  • Performed in free time.
  • Voluntary
  • Intrinsic benefits – sense of personal satisfaction in achieving foals/aims.
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13
Q

what is participation level

A

an emphasis on taking part recreationally with enjoyment as a key motivator to participate.

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14
Q
A
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