Soc 18 - Aerobic, Anaerobic Exercise And Energy Sources

Question 1

Where is glucose stored?

Answer 1

In the liver and muscles

Question 2

What is the equation for aerobic respiration?

Answer 2

C6 H12 O6 + 6O2 ➡️ 6CO2 + 6H2O + ATP energy

Question 3

What is glucose?

Answer 3

A major source of energy for most cekls in the body

Question 4

What is anaerobic respiration?

Answer 4

The process of releasing energy from glucose, using oxygen

Question 5

What is aerobic exercise?

Answer 5

Working at a moderate intensity allowing the body time to utilise oxygen for energy production and to work for a continuous period, e.g. long-distance events

Question 6

What is lactic acid?

Answer 6

A colourless acid produced in muscle tissues during strenuous exercise when the body is exercising anaerobically at high intensity

Question 7

What is cramp?

Answer 7

Painful, involuntary contraction of a muscle, usually caused by fatigue

Question 8

What is anaerobic exercise?

Answer 8

Anaerobic activities are usually short but intense e.g. sprinting, lifting weights and jumping