SOC 20 Flashcards

1
Q

What is a lever?

A

In your body, the term ‘lever’ refers to a system of muscles and bones working together to bring about movement

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2
Q

Four components of a lever system

A

Fulcrum
Effort
Load
Lever arm

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3
Q

First class lever

A

Fulcrum is in the middle

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4
Q

Second class lever

A

Load is in the middle

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5
Q

Third class lever

A

Effort is in the middle

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6
Q

Example of first class lever

A

Tricep dip

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7
Q

Example of second class lever

A

Calf raise

  • the load sits between the toes and ball of the feet (fulcrum and the calf muscles apply the effort
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8
Q

Example of third class lever

A

Bicep curl

-effort is applied by the bicep muscle, which is between the fulcrum at the elbow joint and the weight in your hands

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9
Q

Mechanical advantage

A

This happens when the output of the lever is greater than the input

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10
Q

Mechanical disadvantage

A

In this case, the input of the lever is greater than the output - the force you apply is greater than the load so you are putting in more than you are getting out

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11
Q

What levers are at a mechanical advantage?

A

First and second class levers

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12
Q

What levers are at a mechanical disadvantage

A

Third class levers

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13
Q

Advantage of first class levers

A

-stable
-strong
-increasing oength of lever arm increases the mechanical advantage

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14
Q

Advantage of second class levers

A

-stable
-strong

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15
Q

Advantages of third class levers

A

-fast movement
-large range of motion

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16
Q

Disadvantages of first class levers

A

-slow
-limited flexibility

17
Q

Disadvantages of second class levers

A

-slow
-limited flexibility

18
Q

-the force applied must always exceed the load

A