Class 12 - Middle and Older Adult Flashcards

1
Q

What does climacteric mean?

A
  • the years of middle or late adulthood in both men and women during which reproductive capacity declines or is lost
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2
Q

What occurs in male climacteric? (5)

A
  • extremely gradual with a slow loss of reproductive capacity
  • quality of viable sperm declines slightly
  • Testes shrink gradually
  • Volume of seminal fluid declines
  • Incidence of erectile dysfunction increases
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3
Q

What can help restore sexual function?

A
  • lifestyle changes and medication
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4
Q

What occurs in female climacteric? (4)

A

Menopause:
- the cessation of monthly menstrual cycles in middle-aged women
- usually occurs when a woman is between her late 40s and early 50s
- estrogen and progesterone which are high with menstruation begin to decrease

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5
Q

What are the phases of menopause? (3)

A
  1. Premenopausal (late 30s to early 40s)
  2. Perimenopausal (40-55)
  3. Postmenopausal (>55)
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6
Q

What occurs in premenopause? (3)

A
  • estrogen levels begin to fluctuate and decline
  • Experience anovulatory cycles, which causes progesterone to decline
  • Period becomes irregular
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7
Q

What occurs in premenopause? (7)

A
  • can last up to 6 years
  • Transition phase
  • Estrogen levels drop
  • Extreme variations in periods
  • hot flashes
  • Sleep deprivation
  • Mood swings
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8
Q

What occurs in postmenopause? (3)

A
  • no menstruation for 1 year
  • Both estrogen and progesterone drop to consistently low levels
  • Effects on tissues and genitals (collapsed uterus, etc)
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9
Q

What is menstrual hormone therapy for? (2)

A
  • symptom management, not prevention
  • consider family hx
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10
Q

What are the pros of menstrual hormone therapy? (2)

A
  • reduce mood swings
  • decrease bone loss of osteoporosis
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11
Q

What are the cons of menstrual hormone therapy? (2)

A
  • Increases rate of cancers
  • Higher risks of heart attacks and stroke
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12
Q

A middle-aged person in good health often functions as well, and has as much energy as younger adults.
True or false: Mid-life is the era during which the poor health habits and risky behaviours of earlier years begin to catch up with us

A

true

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13
Q

During middle adulthood, there is an increase in what factors? (4)

A
  • Frequency of annoying aches and pains
  • The number who are unhappy with their bodies
  • Chronic diseases and disabilities
  • Disease-related death
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14
Q

Why is physical activity important? (2)

A
  • Promote longevity, as well as the reverse
  • Help women prevent osteoporosis so they will not have mobility issues in the future
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15
Q

What is a sandwich generation? (4)

A
  • AKA multigenerational caregivers
  • middle-aged adults who are caring for both elderly parents and young children at the same time
  • Caregiver burden vs satisfaction
  • Extra expenses, absent from work more often, reduced quality of life
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16
Q

How do parents feel about an empty nest? (3)

A
  • Shaped by ethnocultural values, relationship quality, living arrangements, and financial circumstances, not about losing their central role of “mother”
  • Age when the last child is born and longevity together increase the likelihood of experiencing the empty nest
  • The role of parent does not cease when the child leaves, but the content of the parental role is quite different
17
Q

What does “failure to launch” mean?

A

adult children may remain at home longer

18
Q

What does “revolving door” mean?

A

adult children who return after living elsewhere independently

19
Q

True or false: Conflicts between parents and resident adult children are common.

A

true

20
Q

Why is there an increase in young adults staying home?

A
  • financial difficulties associated with unemployment, schooling, delayed marriage, and a rise in the divorce rate
21
Q

What do “friends” look like in middle and older adults? (3)

A
  • The social network of middle-aged adults is relatively small
  • Relationships are just as intimate as they were at earlier ages
  • associated with better psychological health and wellbeing