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UNIT 3 - applied sport psychology > ENERGISING IMAGERY > Flashcards

ENERGISING IMAGERY Flashcards

1
Q

What is energising imagery?

A

Energising imagery has the same principles as normal imagery but the athetes imagines a high energy situation such as a strong tackle or scoring a goal.

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2
Q

Why do we use energising imagery?

A

We use energising imagery because it increases arousal and motivation.

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UNIT 3 - applied sport psychology (27 decks)

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