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NASM CPT
> Chapter 6 - Fitness Assessment > Flashcards
Chapter 6 - Fitness Assessment Flashcards
NASM CPT
(15 decks)
Chapter 3 - The Cardiorespiratory System
Chapter 1 - The Scientific Rationale for Integrated Training
Chapter 2 - Basic Exercise Science
Chapter 4 - Exercise Metabolism and Bioenergetics
Chapter 5 - Human Movement Science
Chapter 6 - Fitness Assessment
Chapter 7 - Flexibility Training Concepts
Chapter 8 - Cardiorespiratory Fitness Training
Chapter 9 - Core Training Concepts
Chapter 10 - Balance Training Concepts
Chapter 11 - Plyometric (Reactive) Training Concepts
Chapter 12 - Speed, Agility, and Quickness Training
Chapter 13 - Resistance Training Concepts
Chapter 14 - Integrated Program Design and the Optimum Performance Training (OPT) Model
Chapter 16 - Chronic Health Conditions and Physical or Functional Limitations
