7: JOINTS Flashcards

1
Q

What are the 3 main types of joints

A
  1. Fibrous (Immovable)
  2. Cartilaginous (Slightly immovable)
  3. Synovial (Freely movable)
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2
Q

What are fibrous (immovable) joints

A

Bones that are tightly joined by fibrous connective tissue. Ex. Skull

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3
Q

What are cartilaginous (slightly moveable) joints

A

Bones that are connected with more pliable cartilage. Ex, how the ribs are connected to the sternum

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4
Q

What are synovial (freely moveable) joints

A

The most common joint found in the body. Consist of 2 or more bones meeting. Where the bones meet they are surrounded by a fibrous joint capsule - contains various structures including synovial membrane which contains synovial fluid ( lubricates the joint) and cartilage (smoother movement). Ex. knee or elbow

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5
Q

What is the synovial membrane

A

the inner layer of the joint capsule which secretes synovial fluid

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6
Q

What is synovial fluid

A

helps to lubricate the joint and provides nourishment for the cartilage on the ends of the bone

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7
Q

What it cartilage

A

tough, smooth tissue that helps to reduce friction between the bones and provides shock-absorption to the joint

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8
Q

What is ligament

A

tough fibrous connective tissue that connects bones to bones

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9
Q

What are gliding synovial joints

A

articulating bones in this joint are flat or slightly curved surfaces

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10
Q

What are hinge synovial joints

A

similar motion to a door, movement is possible in only one plane

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11
Q

What are pivot synovial joints

A

Purely rotational movement

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12
Q

What are condyloid synovial joints

A

Very shallow ball and socket joint where movement occurs in two planes

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13
Q

What are saddle synovial joints

A

similar to a condyloid joint but the surfaces are concave

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14
Q

What are ball and socket synovial joints

A

ball like end of one bone coming together with a cup-like end of another. A large degree of movement occurs in three planes

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15
Q

What are the 6 types of synovial joints

A
  1. Gliding
  2. Hinge
  3. Pivot
  4. Condyloid
  5. Saddle
  6. Ball and socket
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16
Q

What is flexion

A

to reduce the angle at the joint or to bend a limb

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17
Q

What is extension

A

A movement that increases the angle between two parts that the joint is connecting

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18
Q

What is elevation

A

to lift or raise a joint

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19
Q

What is depression

A

To drop or lower a joint

20
Q

What is pronation

A

to rotate the limb towards the inside. Eg when the hand is turned so the palm is facing downwards

21
Q

What is supination

A

the muscle causes the limb to rotate toward the outside. Eg. the palm is facing up

22
Q

What is adduction

A

To bring towards or across the midline of the body

23
Q

What is abduction

A

to take away from the midline of the body

24
Q

What is lateral flexion

A

to bend sideways with the trunk or the neck

25
What is lateral extension
To straighten from a sideways bending movement - returning to natural, upright position
26
What is eversion/inversion
movement of the ankle in the frontal plane. Inversion - turn the sole of the foot inwards, eversion - turn foot outwards
27
What is plantar flexion
to point the toes away from the body - upwards phase of calf raise
28
What is dorsi flexion
The flexion of the foot in an upward direction - downwards phase of a calf raise
29
What is protraction
the shoulders are drawn forward, rounding the shoulder
30
What is retraction
The shoulders are drawn back, to pull the shoulder blades together and push chest forward
31
What is horizontal flexion
a forward movement in a horizontal plane
32
What is horizontal extension
A backward movement in a horizontal plane
33
What is rotation
A rotary movement
34
What is circumduction
the circular movement of the hip or shoulder - a combination of flexion, extension, adduction and abduction
34
What is circumduction
the circular movement of the hip or shoulder - a combination of flexion, extension, adduction and abduction
35
What is the elbow joint
Primarily hinge joint formed where the humerus meets the ulna. Also had an additional joint between the radius and ulna
36
What are the two movements available at the elbow
1. flexion and extension (humerus and ulna) 2. Pronation and supination (radius and ulna)
37
What is the wrist joint
A condyloid joint formed where the radius and ulna meet the carpals
38
what are the 4 movements available at the wrist
1. Flexion and extension 2. Adduction and abduction
39
What is the knee joint
A hinge joint where the femur and tibia meet. Protected by the patella
40
What are the two movements available at the knee
1. Flexion 2. Extension
41
What is the shoulder joint
a ball and socket joint where the humerus meets the scapula
42
What movements are available at the shoulder joint
1. flexion and extension 2. Abduction and adduction 3. Internal and external rotation 4. Circumduction
43
What is the hip joint
a ball and socket joint formed where the top of the femur (the ball) meets the pelvis (the socket)
44
What movements are available at the hip joint
1. Flexion and extension 2. Abduction and adduction 3. Rotation (internal and external) 4. Circumduction
45
What is the ankle joint
a hinge joint where the tibia and bones of the lower leg meet the talus bone of the ankle
46
What movements are available at the ankle joint
1. Plantar flexion and dorsi flexion 2. Rotation of the sole in and out