Phosphorus revision - week 11 Flashcards

1
Q

Food source

A

milk, milk products, processed foods, fish, soft drinks, bakery products, meats

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2
Q

Absorption

A
  • In upper SI
  • 70% dietary source absorbed
  • active transport and diffusion
  • calcitriol enhances absorption
  • Phos. From grains/legumes poort absorbed because present phytate phosphorus (lack adequate enzyme to free it from phytate)
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3
Q

Storage

A
  • 80-85% found in bones and teeth as hydroxyapatite

- rest in other cells and ECF

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4
Q

excretion

A

urine

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5
Q

main function

A
  • Major ion of intracellular fluid
  • Bone and teeth strength
  • Parts of ATP and other metabolic compounds, acid-base balance
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6
Q

RDI

A

1g

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7
Q

UL

A

3-4g

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8
Q

toxicity

A
  • Hyperphosphateaemia
  • Impairs bone health in people with kidney failure
  • Poor bone mineralization if calcium intakes are low
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9
Q

deficiency

A
  • Hypophosphateaemia

- Possibility of poor bone maintenance

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