8007 Test One Week 1-3

Question 1

Elements of psychotherapy include (4)

Answer 1

Caring
Connection
Narrative
Management of Anxiety

Question 2

Most researched form of psychotherapy

Answer 2

CBT

Question 3

What is the Theory described as the perception of a situation, not the situation itself, produces stress?

Answer 3

Cognitive Theory

Question 4

What is the goal of CBT therapy sessions?

Answer 4

To empower the client to be their own therapist

Question 5

What is the term used to describe patterns of erroneous automatic thoughts like - over generalization?

Answer 5

Cognitive distortions

Question 6

What is the Foundational CBT Intervention?

Answer 6

Socratic Dialogue

Question 7

What evidence do you have this thought is true? - Example of what type of question:

Answer 7

Socratic Question

Question 8

What are the three key components to CBT?

Answer 8

Psychoeducation
Automatic Thought Record
Action Plan (homework)

Question 9

What therapy is used to treat anxiety disorders

Answer 9

Exposure therapy

Question 10

What is the goal of exposure therapy

Answer 10

Have the patient be their own therapist

Question 11

Thoughts, feelings and memories that individuals are not aware of is called…

Answer 11

dynamic unconscious

Question 12

3 elements of personalist structure

Answer 12

id
ego
superego

Question 13

3 goals of supportive psychotherapy

Answer 13

Symptom management
self esteem
coping skills

Question 14

Does a supportive psychotherapist dig into past events?

Answer 14

no

Question 15

What type of therapy is successful evidence based for affective disorders, anxiety disorders, PTSD, Trauma and Eating Disorders?

Answer 15

IPT, interpersonal therapy

Question 16

IPT is successful for what 5 disorders

Answer 16

affective disorders
anxiety disorders
PTSD
Trauma
Eating disorders

Question 17

3 targets of IPT

Answer 17

Symptom Management
Improved interpersonal functioning
increased social support

Question 18

IPT focuses on what 3 problem areas

Answer 18

Interpersonal disputes
role transitions
grief and loss

Question 19

what is the core issue with IPT

Answer 19

help the person feel understood and understood by others

Question 20

what is the theoretical background of IPT

Answer 20

attachment theory

Question 21

What is the attachment style that where the individual is capable and can ask for help?

Answer 21

secure

Question 22

What is the attachment style where one is driven by fear of abandonment, see self as incapable and clingy - Burns people out?

Answer 22

preoccupied

Question 23

What is the attachment style where an individual is driven by fear of vulnerability, won’t let people get close because others haven’t been there for them in the past; hostile, angry, appear self-confident?

Answer 23

dismissive

Question 24

What is the attachment style where one is driven by fear of loss of control, withdraw from others and don’t want help?

Answer 24

fearful

Question 25

What are the goals of addressing interpersonal disputes in IPT?

Answer 25

1. Reassess Expectations 2. Modify Communication 3. Communicate interpersonal / attachment needs to be more gracious 4. Learn not to repeat same pattern

Question 26

4 different styles of attachment in IPT

Answer 26

secure preoccupied dismissive fearful

Question 26

How long does IPT last?

Answer 26

Time limited

Question 27

2 ways to describe secure attachment style

Answer 27

self confident dependable

Question 27

2 ways to describe preoccupied attachment style

Answer 27

not self confident dependable

Question 28

2 ways to describe fearful attachment style

Answer 28

not dependable not self confident

Question 29

2 ways to describe dismissive attachment style

Answer 29

self confident not dependable

Question 30

What is the purpose of the interpersonal inventory

Answer 30

to understand the client's social support network and close relationships

Question 31

What is the purpose of creating an inclusive therapeutic relationship?

Answer 31

to ensure that feedback can be heard

Question 32

what is a dispute graph?

Answer 32

A visual tool used to understand the severity of a problem and the importance of a relationship.

Question 33

What is the purpose of asking 'What is realistic?' in a dispute graph?

Answer 33

To assess the patient's perception of what is achievable in the relationship.

Question 34

What is the strategy of 'grudging acceptance' in role transitions?

Answer 34

coping with negative changes despite wishing for a different outcome

Question 35

What are the goals of addressing grief and loss in therapy?

Answer 35

To help the patient organize and tell their story, communicate their need for support, and increase social support while reducing distress.

Question 36

What is the technique of encouragement of affect?

Answer 36

encourage the patient to express their emotions and feelings

Question 37

What is the difference between content and process in therapy

Answer 37

Content refers to the specific details, while process focuses on the underlying dynamics and emotions.

Question 38

What is the purpose of discussing interpersonal incidents in therapy?

Answer 38

to explore specific situations and their impact on the patient's emotions and relationship

Question 39

What is the approach to problem-solving in therapy?

Answer 39

working backwards from the problem and exploring alternative solutions

Question 40

What does communicating more effectively mean?

Answer 40

Asking graciously, asking for something realistic, explaining what I need, explaining why I need it, asking someone who can do it.

Question 41

What Factors influence treatment Formulation?

Answer 41

Biological, Social, psychological, cultural, spiritual factors

Question 42

What therapeutic approach, initially used by Freud, involved the use of hypnotic suggestion to bring repressed memories to conscious awareness?

Answer 42

abreaction

Question 43

What did Freud replace hypnosis with in his therapeutic approach?

Answer 43

free association

Question 44

According to contemporary neuroscience research, how is declarative knowledge different from procedural knowledge in memory?

Answer 44

Declarative knowledge is conscious, while procedural knowledge is unconscious.

Question 45

What is the principle of psychic determinism in psychodynamic therapy?

Answer 45

The understanding that unconscious forces shape our thoughts and behaviors

Question 46

How do unconscious aspects of mental functioning often reveal themselves?

Answer 46

Through slips of the tongue, forgetting, or nonverbal behavior

Question 47

According to the text, what may be the origin of resistance in therapy?

Answer 47

Patients' desire to preserve their illness

Question 48

What does the explicit versus implicit distinction relate to in the context of memory?

Answer 48

The difference between conscious and unconscious knowledge

Question 49

competencies in therapy

Answer 49

engage patient to participate in tx treatment focus healing environment repair alliance if needed rapport

Question 50

who developed CBT and when

Answer 50

aaron beck in the 50s and 60s

Question 51

CBT is based on what theory

Answer 51

cognitive theory: not the situation itself but how you perceive it thoughts drive emotions and behavior teach them what you are doing so they can do it themselves

Question 52

automatic thoughts

Answer 52

brief, spontaneous, often unnoticed cognitive distortions: patterns of these thoughts

Question 53

psychoeducation

Answer 53

teaching the client the CBT method rationale for homework

Question 54

homework aka

Answer 54

action plan

Question 55

action plan in CBT

Answer 55

integral part of the process prior week plan reviewed collaborate together in line with their goals and values too simple is better than too hard be explicit practice in office first

Question 56

systematic desentisization

Answer 56

combined graded hierarchy with relaxation techniques

Question 57

acute phase of IPT

Answer 57

6-20 sessions