Chapter 2 Flashcards

Basic Exercise Science

1
Q

Nervous system

A

communication network within the body

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2
Q

Sensory function

A

ability of nervous system to sense changes in internal or external environment

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3
Q

Integrative function

A

ability of nervous system to analyze and interpret sensory information and produce response

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4
Q

motor function

A

neuromuscular response to sensory information after interpretation

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5
Q

proprioception

A

cumulative sensory input to CNS from all mechanoreceptors that sense body position and movement

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6
Q

neuron

A

functional unit of nervous system

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7
Q

sensory (afferent) neurons

A

transmit nerve impulses from effector sites via receptors to brain and spinal cord

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8
Q

interneurons

A

neurons taht transmit nerve impulses from one neuron to another

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9
Q

motor (efferent) neurons

A

neurons taht transmit nerve impulses from brain and spinal cord to effect sites (motor = movement)

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10
Q

CNS

A

portion of nervous system that consists of brain and spinal cord

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11
Q

PNS

A

cranial and spinal nerves that spread throughout the body

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12
Q

mechanoreceptors

A

sensory receptors responsible for sensing distortion in tissues

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13
Q

muscle spindles

A

mechanoreceptors sensitive to change in length of muscle

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14
Q

golgi tendon organs (GTOs)

A

mechanoreceptors sensitive to change in tension of muscle

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15
Q

joint receptors

A

mechanoreceptors surrounding a joint that response to pressure, acceleration, deceleration of joint

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16
Q

skeletal system

A

body’s framework; composed of bones and joints

17
Q

joints

A

junctions of bones and connective tissues; where muscle can cause movement to occur

18
Q

axial skeleton

A

portion of skeleton consisting of skull, rib cage, vertebral column

19
Q

appendicular skeleton

A

portion of skeletal system including upper and lower extremeties

20
Q

depressions

A

flattened or indented portions of bone which can be muscle attachment sites

21
Q

processes

A

projections protruding from bones where muscles, tendons, and ligaments can attach

22
Q

arthrokinematics

A

joint motion

23
Q

synovial joints

A

joints held together by joint capsule and ligaments- produce synovial fluid to lubrication, associated with movement.

24
Q

non-synovial joints

A

joints that do not have a joint cavity, capsule, connective tissue, cartilage (doesn’t move)

25
Q

ligaments

A

fibrous tissue that connects bones together and provides stability

26
Q

epimysium

A

layer of connective tissue underneath the fascia and surrounds the muscle

27
Q

perimysium

A

connective tissue that surrounds fascicles

28
Q

endomysium

A

deepest layer of connective tissue taht surrounds individual muscle fibers

29
Q

tendons

A

connective tissues that attach muscle to bone and provide an anchor for muscles to produce force

30
Q

sarcomere

A

functional unit of muscle (produces muscle contraction, made of sections of actin, thin, and myosin, thick, filaments)

31
Q

neurotransmitters

A

chemical messengers that cross the neuromuscular junction (synapse) to transmit electrical impulses from nerve to the muscle