Activity Flashcards

(47 cards)

1
Q

what percent of nursing back injuries are preventable

A

89%

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2
Q

what are some variables leading to back injury in health care workers

A

manual lifing
uncoordinated lifts
exceeding recommended lift weight limits
using outdated techniques
transferring/repositioning uncooperative or confused patients

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3
Q

what is the proper body mechanics when lifting

A

work close to an object
face the direction of movement
slide, roll, push, or pull rater than lift
brand base of support
flex your knees and straight back
strong core
low center of gravity
use the longest and strongest bones for power
use the weight of your body by rocking

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4
Q

what is the recommended weight limit for lifting

A

35lbs

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5
Q

what position do we not put patients in

A

trendelenburg

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6
Q

what does no manual lift- safe patient handling laws enforce

A

hospitals must provide living devices

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7
Q

effects of immobility
increase

A

cardiac workload
risk for venous thrombosis
urinary stasis
risk for contractures
risk for skin breakdown
sense of powerlessness
bone loss
work of breathing

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8
Q

effects of immobility
decrease

A

depth of respiration
rate of respiration
bladder muscle tone
muscle size, tone and strength
endurance, stability, coordination
sensory stimulation

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9
Q

patients on bed rest had a higher incidence of

A

death

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10
Q

AM PAC 6 clicks
1-4 score

A

turning over in bed
sitting down and standing up from chair with arms
moving from lying on back to sitting on the side of the bed
moving to and from a bed to a chair
need to walk in hospital room
climbing 3-5 steps with railing

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11
Q

what is paired with the AMPAC 6 clicks

A

John hopkins

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12
Q

what does the John Hopkins determine

A

based on the score of the AMPAC 6 clicks it tells us what activity the patient should be doing

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13
Q

what is the clinical site progressive exclusion criteria

A

physiologically unstable patients
hypotensive
new EKG changes
elevated cardiac enzymes
INR >5 PTT >100 (clotting test, these patients are at risk for bleeding)
patient who does not respond to verbal stimuli
suspected spinal trauma
unstable fractures
presence of femoral sheath
thrombolytic administration

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14
Q

what are some nursing interventions to promote safety and activity

A

ambulating
PROM
AROM
postion changes
trapeze bars
side rails
physical therapy consults
avoid knee catching
log rolling
specialty beds

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15
Q

what does the P in PROM stand for

A

passive

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16
Q

what does the A in AROM stand for

A

active

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17
Q

how often do we turn

A

Q2

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18
Q

fowlers degree

A

45-60

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19
Q

semi fowlers degree

20
Q

high fowlers degree

21
Q

what is protective positioning

A

we use things like pillows to protect the bony prominences, this might prevent a pressure injury

22
Q

what is knee watching

A

where the knees are bent

23
Q

orthopneic postion

A

90 degrees and leaning on a table

24
Q

prone

A

on belly and head laying on pillow to the side

25
what does prone position help with
perfusion
26
what illness/disease do we use the prone position
COVID
27
when we use the lateral side lying what is important to add
Protective positioning with a pillow in-between legs to prevent knee on knee and ankle on ankle
28
malleolus
inner ankle bony prominences
29
sims postion
laying on stomach to the side a little face to the side on a pillow one arm is faced toward the face other arm is bent behind the back protective positioning under the knee
30
lithotomy
lying flat but legs up in air almost in stirup position when at the OBGYN
31
trendelenburg
head down feet up
32
reverse trendelneburg
head up feet down
33
what can we use for protective positioning
pillows pressure reducing mattress support boots hand rolls trochanter rolls
34
what do hand rolls do
prevent clinched fist
35
what do trochanter rolls do
prevent externally rotating hips which lead to a not normal postion
36
log rolling is used for
patient who need to have head, neck and spine in line the whole time
37
when we are moving patients what would we tell them to do with their hands
put them on their chest
38
we can prop patients up with a wedge which could allow what area to not have pressure
sarcum
39
we use foot boots which look like hightop sneakers to prevent what condition
foot drop
40
the foot boots that prevent foot drop also help prevent pressure injuries where
on the heel
41
we would use a bed cradle for patients who have
burns
42
patients who are able to walk normally
don't walk on their own accords
43
when we have a one nurse assist where do we help the patient
on the weak side
44
walkers are adjusted to the height of the patients
hip
45
how do we walk with a cane
advance cane advance weak leg advance strong leg
46
what side do patients hold the cane
on the strong side
47
2 types of crutches
axillary forearm