Anterior Trunk Massage - Class 4 Flashcards

1
Q

do a few clearing strokes along the anterior/lateral cervical spine

A

from mastoid process to lateral deltoids

and back up

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1
Q

opening

A

no clear cut opening

do a few clearing strokes along the anterior/lateral cervical spine

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2
Q

how do we start

A

superior and work our way inferiorly

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3
Q

steps of the massage

A

effleurage strokes

deep NM strokes

muscle play and strumming

raking

mobilization

circular frictions

skin glides

releases

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4
Q

effleurage strokes

A

along anterior/lateral cervical mm

just clearing strokes

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5
Q

deep NM strokes along

A

along SCM, scalenes, upper trap and pec major

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6
Q

deep NM strokes

A

stripping

specific and broad contact compressions

petrissage along upper traps, anterior deltoid, scalenes and pec major

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7
Q

muscle play and strumming

A

for pec major

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8
Q

raking along

A

lower cervical mm

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9
Q

mobilize the

A

trachea

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10
Q

circular frictions along

A

SCM

scalenes

upper traps

subclavius

around manubrium and body of sternum

b/w each rib/sternocostal jxns

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11
Q

skin glides along

A

sternum

w/ direct and indirect techniques to release CT

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12
Q

release the

A

pec minor and subscapularis

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13
Q

after finishing the superior portion of the trunk

A

we move to the lower portion

move towel to cover up the superior portion

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14
Q

lower portion of the anterior trunk massage

A

bony contours/circular frictions

horizontal stroke

perpendicular mobs

mobilize

boney contours

locate and strum

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15
Q

bony contours/circular frictions –> lower

A

around diaphragm

16
Q

horizontal stroke –> lower

A

across abdominal mm

17
Q

perpendicular mobs –> lower

A

along abdominal mm

18
Q

mobilize –> lower

A

umbilicus

19
Q

boney contours –> lower

A

around iliac crest

20
Q

locate and strum –> lower

A

across iliopsoas

21
Q

how do we close the massage

A

performing some abdominal effleurage strokes