Anxiety Flashcards

(44 cards)

1
Q

What is anxiety

A

state of conditioned activation in which thoughts & feelings of worry, concern and uncertainty dominate

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2
Q

who defined anxiety

A

Woodman & Hardy, 2001

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3
Q

what are the who forms on anxiety

A

trait and state

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4
Q

what is state

A

emotional state of fear & apprehension (here and now; acute)

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5
Q

what is trait

A

predisposition to perceive situations of potential threatening & respond with manifestations of state (stable & Enduring)

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6
Q

athletes with higher trait…

A

perceive competition as more threatening leading to greater state

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7
Q

who suggested 2 forms?

A

Spielberger (1996)

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8
Q

who suggested that athletes who have predisposed higher trait will perceive comp as more threatening- respond with greater state

A

Spielbereger (1996)

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9
Q

cognitive anxiety

A

negative expectations & cognitive concerns

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10
Q

somatic anxiety

A

conceptualised as perception of physical arousal (how does brain perceive physiological arousal

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11
Q

who suggested somatic & cognitive anxiety

A

Morris 1981

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12
Q

intensity is

A

level of anxiety feeling (low or high)

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13
Q

direction is..

A

facilitative or debilitative (good or bad)

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14
Q

what 4 sport related negative consequences of anxiety did Ford, 2017 find..

A

1) neg impact on sports performance (comp & practice)
2) increased injury rate
3) delay & obstruct injury rehab & return to sport process
4) increases reinjuries during post-rehab practice and comps

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15
Q

what else did ford, 2017 find regarding negative anxiety effects on performance

A
chocking 
burn-out 
SC drop 
low motivation 
attentional changes
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16
Q

what are some + effects of anxiety

A

facilitative anxiety
+ appraisal arousal
IZOF
direct attention away from threat/ distraction

compensatory strategies

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17
Q

Inverted-U (who)

A

heroes & dodson

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18
Q

drive theory (who)

19
Q

several theory

20
Q

the conceptual model of athletic performance anxiety

A

smith & smoll

21
Q

multi-dimensional anxiety theory

22
Q

catastrophe theory

23
Q

IZOF

24
Q

what is the inverted-U

A

after top of U any more anxiety and arousal = performance decreases

25
what is the drive theory
situation specific anxiety effected by task, skill needed, states, gender and performance level
26
what is the reversal theory
individual interpretation (Challenge v threat)
27
what is the conceptual model of athletic performance theory
anxiety/ arousal can influence stress response to competitive situation
28
what is the multi-dimensional theory
negative linear cognitive anxiety + performance | somatic anxiety is related to performance with inverted U
29
catastrophe theory
inverted U- only when indivusal low cog state anxiety otherwise peak then massive performance drop
30
what is IZOF?
elites have an optimal level of arousal/anxiety to have peak performance
31
BPSM wh0?
Blascovich, 2013
32
Models of adaptive approachs to comp
Skinner, 2004
33
TCTSA
Jones, 2009
34
what does model of adaptive approach to comp & TCTSA suggest:
- perceptions of emotions can help or hider (challange or threat) - challange = greater + emotions - negative emotions more facilitative in challange
35
+ interpretation of anxiety symptoms= from athlete perceptions of challange over enviroment and self; sufficient= + belief to cope & achieve goals
Jones 1995
36
athletes who perceive anxiety as helpful = more + feelings reported & less neg
Jones & Hanton 2001
37
what are some issues of anxiety assessments
behaviours may be consuming to misleading (pacing as coping strategies) - validity & reliability effected by self awareness & verbal ability - repeated assessments (state) = habituation & stereotypical responses - assessing prior to comp- distracting and may alter responses (DIRECTING attention)
38
What did Jones (1994) Find between elite & Sub-elite
no difference between intensity of cog/somatic - Elite= interpreted both anxiety states as more facilitative - anxiety levels higher in debilitative than facilitative (non-elite)
39
What did Thatcher 2004 look into
gender differences
40
Male & female hormonal response to comp demonstrate differential temporal patterning = responses may not match psych response to comp
Thatcher, 2004
41
Baker, 2000 looked into
coaching behaviour
42
negative threats & abusive comments= greater anxiety
Baker, 2000
43
negative rapport is a contributor to ... (who)
anxiety levels Baker, 2003
44
a supportive coach can help ...
reduce anxiety and regulate it | Bake, 2003