Anxiety Disorders Flashcards
(53 cards)
A vague feeling of dread or apprehension; it is a response to external or internal stimuli that can have behavioral, emotional, cognitive, and physical symptoms.
ANXIETY
stress response from immediate danger
FEAR
stress response from your thoughts
ANXIETY
is the wear and tear that life causes on the body; occurs when a person has difficulty dealing with life situations, problems, and goals.
STRESS
3 stages of reaction to stress
1st: Alarm
2nd: Resistance
3rd: Exhaustion
A stage where stress stimulates the body to send messages from the hypothalamus to the glands and organs to prepare for potential defense needs.
ALARM REACTION
The digestive system reduces function to shunt blood to areas needed for defense. The lungs take in more air, and the heart beats faster and harder to circulate the highly oxygenated and nourished blood to the muscles to defend the body by fight, flight, or freeze behaviors.
RESISTANCE STAGE
what are the 4 levels of anxiety?
- MIld
- Moderate
- Severe
- Panic
Occurs when the person has responded negatively to anxiety and stress; body stores are depleted or the emotion components are not resolved.
EXHAUSTION STAGE
Anxiety that often motivates people to make changes or engage in goal-directed activity
MILD ANXIETY
is the disturbing feeling that something is definitely wrong; the person becomes nervous or agitated.
the person can still process information, solve problems, and learn new things with assistance from others. He or she has difficulty concentrating independently but can be redirected to the topic
MODERATE ANXIETY
A person with this anxiety has trouble thinking and
reasoning
SEVERE
an episode of high degree anxiety
ANXIETY ATTACK
A chronic condition characterized by an excessive and persistent sense of apprehension with physical symptoms
ANXIETY DISORDERS
Treatment for anxiety:
- Meds
- CBT: Positive reframing, decatastrophizing, assertiveness training
He or she cannot perceive potential harm and may have no capacity for rational thought.
PANIC ANXIETY
is excessive anxiety concerning separation from home or from persons, parents, or caregivers to whom the client is attached.
SEAPARATION ANXIETY DISORDER
Primary concern during panic anxiety
SAFETY
Drugs commonly prescribed for anxiety
BENZODIAZEPINES
How long does panic anxiety last?
5-30 mins
________ have a high potential for abuse and dependence
BENZODIAZEPINES
Diagnosed in children when they fail to speak in social situations even though they are able to speak.
SELECTIVE MUTISM
Turning negative messages into positive messages.
POSITIVE REFRAMING
Helps the person take more control over life situations.
ASSERTIVENESS TRAINING