ATP-PC & LA SYSTEMS

Question 1

BIOENERGETICS

Answer 1

carbohydrates, lipids, proteins

Question 2

BIOENERGETICS 2

Answer 2

Glucose, glycerol and free fatty acids, amino acids

Question 3

forms of energy(mechanical work)

Answer 3

chemical work-

1-glucose > glycogen(ATP)

2-Glycerol + fatty acids- triacyglcerol (ATP)

3-Amino acids > protein (ATP)

Question 4

FORMS OF ENERGY 2

Answer 4

Glucose + 6 o2> +6 h2o= ATP

Question 5

Adenosine Triphosphate (ATP)

Answer 5

Energy stored in bound phosphate molecules.

Question 6

ATP breakdown

Answer 6

1-third phosphate detached (bond broken)
2-Energy release-fuels body movement.
3-Adenosine Diphosphate (ADP) formation

Question 7

energy systems-formation of ATP

Answer 7

ATP-PC system and Lactic Acid System. (anaerobic metabolism (without the presence of oxygen) PCr breakdown & Glycolysis

Question 8

Aerobic system

Answer 8

aerobic metabolism with the presence of oxygen. (Oxidative phosphorylation)

Question 9

Fuel for exercise

Answer 9

carbohydrates:
1-glucose in blood
2-Glycogen in muscle and liver.
3-Glycolysis/ oxidative system (2-3000kcal total)

Question 10

fats

Answer 10

1-stored as triglycerides (muscle/adipose tissue).
2-free fatty acids (FAAs)
3-oxidative system (75,000 kcal total)

Question 11

proteins

Answer 11

1-not a primary source for energy production during exercise.
2-Remain on periphery at level one.

Question 12

carbohydrates (Glycogen & Glucose)

Answer 12

1-glucose comes from CHO digestion/absorption and breakdown of liver glycogen.
2-glycogen synthesised via glycogenesis.