B1 Skill, continua, transfer Flashcards

1
Q

What is a skill?

A

a learned action/ behaviour with intention of bringing about predetermined results with a minimum outlay of time and energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is an ability?

A

inherited from your parents, is a stable trait which determines and individuals potential to learn/acquire a skill
underpins a skill

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Example of a skill?

A

rugby player passing ball
free throw in basketball

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Example of ability?

A

gymnast on beam showing balance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is a simple skill?

A

requires few decisions when being performed
little information to process
few sub-routines
habitual

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is a complex skill?

A

requires decision making using lots of information
a number of sub-routines

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is an open skill?

A

occur in variable and unpredictable environments.
perceptional
externally paced
decision making

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is a closed skill?

A

occur in fixed and predictable situations.
self-paced
habitual
limited information processing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is a self-paced skill?

A

performer controls the start and speed of a skill
no external factors
usually closed skills

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is an externally-paced skill?

A

performer has no control over the start or speed of the skill
reacting to environment factors
usually open skills

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is a gross skill?

A

uses large muscle groups
not very precise
balistic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is a fine skill?

A

uses smaller muscle groups
high levels of hand eye coordination
small, precise movements
intricate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is a high organisation skill?

A

difficult to break down into sub-routines
often flowing when performed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is a low organisation skill?

A

easy to break down into sub-routines

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is a discreet skill?

A

a clear beginning and end

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is a serial skill?

A

a number of discrete joined together

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What is a continuous skill?

A

an unclear beginning and end

18
Q

Example of a self-paced skill

A

golf swing

19
Q

Example of externally-paced skill

A

receiving badminton serve, only start returning shot after opponent has performed serve
catching in cricket

20
Q

Example of a gross skill

A

sprinting
shot putt

21
Q

Example of a fine skill

A

archery
spinning cricket ball

22
Q

Example of an open skill

A

rugby pass

23
Q

Example of a closed skill

A

tennis serve

24
Q

Example of a complex skill

A

passing in football

25
Example of a simple skill
weightlifting
26
Example of a high organisation skill
sprinting
27
Example of a low organisation skill
throwing javelin
28
Example of a discreet skill
free shot in basketball
29
Example of a serial skill
diving/triple jump
30
Example of a continuous skill
dribbling basketball, running, cycling
31
What is transfer?
the influence of one skill on another it can be a help or hindrance to performance
32
What is negative transfer?
one skill hinders another
33
What is positive transfer?
one skill helps another
34
What is proactive transfer?
a previously learnt skill has an impact on a newly learnt skill
35
What is retroactive transfer?
a newly learnt skill has an impact on a previously learnt skill
36
What is bilateral transfer?
being able to do skill with both sides of body
37
What is zero transfer?
no effect on learning
38
What is an example of positive transfer?
cricket throw / baseball pitch tennis serve / volleyball spike
39
What is an example of negative transfer?
tennis serve / badminton return (badminton = more wrist) hockey hit / golf drive
40
What is an example of bilateral transfer?
kicking with both feet tackling with right/left shoulder
41
How can positive transfer be optimised?
make practices game related + realistic explain / point out similarities teach similar skills together positive reinforcement and praise teach fundamental skills first build sub-routines progressively
42
How can negative transfer be reduced?
explain / point out differences teach different skills apart punish / reinforce behaviour don't want ensure incorrect skills not learnt