Basic 40 Techniques Flashcards
(80 cards)
Deashi Harai
Forward Foot Sweep
Ashi = Foot/Leg
Harai = Sweep
Hiza Guruma
Knee Wheel
Hiza = Knee
Guruma = Wheel
Sasae Tsurikomi Ashi
Lifting Pulling Ankle Block
Sasae = Block
Tsurikomi = Lifting Pulling
Ashi = Foot
Uki Goshi
Floating Hip
Uki = Floating
Goshi = Hip
Osoto Gari
Large Outer Reaping
O = Large
Soto = Outer
Gari = Reaping
O Goshi
Large Hip Throw
O = Large
Goshi = Hip
Ouchi Gari
Large Inner Reaping
O = Large
Uchi = Inner
Gari = Reaping
Seoi Nage
Two Arm Shoulder Throw
Seoi = Shoulder
Nage = Throw
Kosoto Gari
Small Outside Reap
Ko = Small
Soto = Outside
Gari = Reap
Kouchi Gari
Kouchi Gari
Ko = Small
Uchi = Inner
Gari = Reap
Koshi Guruma
Hip Wheel
Koshi = Hip
Guruma = Wheel
Tsurikomi Goshi
Lifting Pulling Hip
Tsurikomi = Lifting Pulling
Goshi = Hip
Okuriashi Harai
Following Foot Sweep
Okuri = Following
Ashi = Foot/Leg
Harai = Sweep
Tai Otoshi
Body Drop
Tai = Body
Otoshi = Drop
Harai Goshi
Sweeping Hip Throw
Harai = Sweep
Goshi = Hip
Uchi Mata
Inner Thigh Throw
Uchi = Inner
Mata = Thigh
Kosoto Gake
Small Outside Hook
Ko = Small
Soto = Outside
Gake = Hook
Tsuri Goshi
Lifting Hip
Tsuri = Lifting
Goshi = Hip
Yoko Otoshi
Side Drop
Yoko = Side
Otoshi = Drop
Ashi Guruma
Leg Wheel
Ashi = Foot/Leg
Guruma = Wheel
Hane Goshi
Spring Hip Throw
Hane = Spring
Goshi = Hip
Harai Tsurikomi Ashi
Lifting Pulling Foot Sweep
Harai = Sweep
Tsurikomi = Lifting Pulling
Ashi = Foot/Leg
Tomoe Nage
Circle Throw
Tomoe = Circle
Nage = Throw
Kata Guruma
Shoulder Wheel
Kata = Shoulder
Guruma = Wheel