Ch 10 Vocabulary 2410 Flashcards
(10 cards)
Authentic Happiness
A lasting sense of well-being achieved through meaning, engagement, and positive relationships.
Authenticity
Being true to oneself and one’s values, not conforming to outside pressures.
Self-Actualization
The process of realizing and fulfilling one’s potential, as emphasized by Maslow.
Unconditional Positive Regard
Carl Rogers’ idea of accepting others without judgment, promoting growth and self-acceptance.
Existential Anxiety
Anxiety stemming from confronting core human concerns like death and meaninglessness.
Positive Psychology
A field focused on strengths, well-being, and happiness rather than mental illness.
Flow
A state of deep focus and enjoyment in an activity, described by Csikszentmihalyi.
Self-Concept
An individual’s perception of themselves that shapes thoughts, emotions, and behavior.
Peak Experience
A powerful moment of deep fulfillment or self-actualization, central to Maslow’s theory.
Existentialism
A philosophy focused on individual freedom, responsibility, and life’s meaning.