Ch 10 Vocabulary 2410 Flashcards

(10 cards)

1
Q

Authentic Happiness

A

A lasting sense of well-being achieved through meaning, engagement, and positive relationships.

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2
Q

Authenticity

A

Being true to oneself and one’s values, not conforming to outside pressures.

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3
Q

Self-Actualization

A

The process of realizing and fulfilling one’s potential, as emphasized by Maslow.

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4
Q

Unconditional Positive Regard

A

Carl Rogers’ idea of accepting others without judgment, promoting growth and self-acceptance.

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5
Q

Existential Anxiety

A

Anxiety stemming from confronting core human concerns like death and meaninglessness.

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6
Q

Positive Psychology

A

A field focused on strengths, well-being, and happiness rather than mental illness.

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7
Q

Flow

A

A state of deep focus and enjoyment in an activity, described by Csikszentmihalyi.

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8
Q

Self-Concept

A

An individual’s perception of themselves that shapes thoughts, emotions, and behavior.

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9
Q

Peak Experience

A

A powerful moment of deep fulfillment or self-actualization, central to Maslow’s theory.

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10
Q

Existentialism

A

A philosophy focused on individual freedom, responsibility, and life’s meaning.

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