Ch 9 Vocabulary 2410 Flashcards
(10 cards)
What is Self-Actualization?
The process of realizing and fulfilling one’s potential, as emphasized by Maslow.
Self-actualization is considered the highest level in Maslow’s hierarchy of needs.
Define Unconditional Positive Regard.
Carl Rogers’ idea of accepting others without judgment, promoting growth and self-acceptance.
This concept is crucial in therapeutic settings to foster a supportive environment.
What is Existential Anxiety?
Anxiety stemming from confronting core human concerns like death and meaninglessness.
It often arises when individuals reflect on their existence and purpose.
What does Positive Psychology focus on?
Strengths, well-being, and happiness rather than mental illness.
This field aims to understand what makes life worth living.
What is Authentic Happiness?
A lasting sense of well-being achieved through meaning, engagement, and positive relationships.
It contrasts with fleeting pleasures, emphasizing deeper fulfillment.
Define Self-Concept.
An individual’s perception of themselves that shapes thoughts, emotions, and behavior.
Self-concept influences how people view their capabilities and self-worth.
What is Existentialism?
A philosophy focused on individual freedom, responsibility, and life’s meaning.
Existentialists believe that individuals create their own meaning in life.
What does Authenticity mean?
Being true to oneself and one’s values, not conforming to outside pressures.
Authenticity is often linked to personal integrity and self-acceptance.
What is Flow?
A state of deep focus and enjoyment in an activity, described by Csikszentmihalyi.
Flow occurs when a person’s skill level matches the challenge of the task.
Define Peak Experience.
A powerful moment of deep fulfillment or self-actualization, central to Maslow’s theory.
These experiences are often transformative and can lead to personal growth.
