Ch. 6 Protein Flashcards

1
Q

protein deficiency is ____ in the US

A

rare

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2
Q

as a country’s economy improves, proportion of _________ tends to increase

A

animal foods in the diet

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3
Q

animal products provide sources of protein, ____ and minerals such as _____

A

B vitamins; iron, Zn, Ca

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4
Q

plant source of protein are also a good source of ________

A

B vitamins, Fe, Zn, fiber, phytochemical and Ca (but in less absorbable forms)

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5
Q

building blocks of protein

A

amino acid

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6
Q

each AA contains a central __ atom plus ___, ___, ____, ____

A

Carbon

  • H atom
  • Amino group
  • acid group
  • side chain
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7
Q

______ cannot be synthesized by the body in sufficient amounts and must be included in the diet

A

essential amino acids

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8
Q

___ essential AA, ___ nonessential AA

A

9, 11

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9
Q

__ of 11 nonessential AA may be considered conditionally essential

A

6

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10
Q

when a nonessential AA is not available in the diet, it can be made in the body by the process of ___

A

transamination

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11
Q

AA are linked by _____

A

peptide bonds

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12
Q

____ are formed between two AA

____ are formed between many AA

A

dipeptide; polypeptides

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13
Q

a protein is made of _____ folded into a __ shape

A

one or more polypeptide chains; 3D

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14
Q

protein ___ determines ___

A

shape, function

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15
Q

CT proteins and collagen are ____; hemoglobin is ____

A

elongated, spherical

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16
Q

denaturation is when a protein becomes “____”

A

“unfolded”

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17
Q

in the stomach, ___ and ____ begin the chemical digestion of protein

A

hydrochloric acid, enzyme pepsin

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18
Q

in the SI, ________ enzymes are secreted from the pancreas

A

protein-digesting enzymes

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19
Q

HCL transforms/activates inactive ___ to pepsin to begin protein digestion

A

pepsinogen

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20
Q

________ and _____ can enter the mucosal cell. Once inside, they are broken down into ____

A

dipeptides, tripeptides; single AA

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21
Q

___ can pass from mucosal cell into the blood then to the __

A

amino acids, liver

22
Q

food allergies are triggered when a ______ is absorbed without being completely digest

A

protein from the diet

23
Q

a rapid, severe allergic reaction

A

anaphylaxis

24
Q

people with GI disease are prone to allergies because ______

A

their damaged intestines allow for the absorption of whole proteins

25
Q

the body continuously ______ protein (“_____”)

A

synthesizes and breaks down (“recycling”)

26
Q

the continual synthesis and break down of proteins

A

protein turnover

27
Q

_____ occurs in nucleus; ___ occurs in cytosol at the ____

A

transcription; translation, ribosome

28
Q

limiting amino acid limits the ability to ___________ (Alabama spelling example)

A

synthesize a protein that is high in that AA

29
Q

limiting amino acid limits the ability to ___________ (Alabama spelling example)

A

synthesize a protein that is high in that AA

30
Q

AA as energy source step 1:

the amino group is removed by _____, allowing the _____ that remain to be further metabolized

A

deamination, carbon compounds

31
Q

AA as an energy source step 2: deamination of some glucogenic AA produces _____ that can be used to synthesize ____

A

three-carbon molecules, glucose

32
Q

AA as an energy source step 3:
deamination of ketogenic Aa results in molecules that form ____. When energy is consumed in excess of needs, this can be used to synthesize _____

A

acetyl-CoA, fatty acids

33
Q

AA as an energy source step 4:

deamination of some ______ forms _______ in the citric acid cycle that can be used to synthesize _____

A

glucogenic AA, intermediates, glucose

34
Q

AA as an energy source step 5:
high-E electrons from the breakdown of AA are transferred to the ______ where the E is used to convert __ to ___. The e- are combined with ______ to form ____

A

electron transport chain, ADP to ATP, oxygen and hydrogen, water

35
Q

AA as an energy source step 6: the amino group released by deamination produces _____ which is toxic. The liver combines ___ with ______ to form ___, which is less toxic and can be excreted in urine

A

ammonia, ammonia, carbon dioxide, urea

36
Q

protein functions

  • provide ___
  • ___ speed up metabolic rxns
  • _____ move substances in/out of cells
  • ____ help immune function
  • _____ help muscle movement
  • ____ are chemical messengers
  • proteins help to regulate ________
A
  • structure
  • enzymes
  • transport proteins
  • antibodies
  • contractile proteins
  • hormones
  • fluid and acid-base balance
37
Q

examples of hormones that are proteins (in slide)

A

insulin, glucagon

38
Q

a term that covers a range of protein deficiency conditions that may include only protein deficiency or protein deficiency plus energy deficiency

A

protein-energy malnutrition (PEM)

39
Q

pure protein deficiency

A

Kwashiorkor

40
Q

energy and protein deficiency

A

Marasmus

41
Q

elevated protein intakes over long periods can result in…

A
  • hydration and kidney disfunction
  • bone health issues
  • kidney stones
  • increased risk of heart disease/cancer
42
Q

________ is an inherited condition attributed to a defective gene

A

phenylketonuria (PKU)

43
Q

____, a sugar substitute, contains phenylalanine

A

aspartame

44
Q

MSG (________) consists of the amino acid ______ (or _____) bound to sodium

A

monosodium glutamate, glutamic acid (glutamate)

45
Q

MSG symptom complex anecdotal reactions include…

A
  • flushed face
  • tingling or burning sensations
  • headache
  • rapid heartbeat
  • chest pain
  • general weakness
46
Q

negative nitrogen balance = ______

A

total body protein decrease

47
Q

positive nitrogen balance = ______

A

total body protein increase

48
Q

adults require ___g/kg body weight per day; acceptable AMDR is __% energy for adults

A

0.8g/kg, 10-35%

49
Q

protein needs increase during ____, ____, and ____

A

periods of growth, pregnancy, lactation

50
Q

symptoms of kwashiorkor

A

edema, swelling, distended belly, dry scaly skin

51
Q

symptoms of marasmus

A

decreased body weight

52
Q

nutritional label type of protein measure

A

protein digestibility-corrected amino acid score (PDCAAS)