Ch 7 Flashcards

(41 cards)

0
Q

Periodic physiological fluctuations

ex) annual cycles

A

Biological rhythms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Our awareness of ourselves and our environment

A

Consciousness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

The biological clock; regular bodily rhythms that occur on a 24 hour cycle

A

Circadian rhythm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Rapid eye movement, recurring sleep stage during which vivid dreams commonly occur (paradoxical sleep)

A

REM sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

The relatively slow brain waves of relaxed, awake state

Stage 1

A

Alpha waves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Periodic, natural, reversible loss of consciousness

A

Sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

False sensory experiences such as seeing something in the absence of an external visual stimulus

A

Hallucinations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

The large, slow brain waves associated with deep sleep

Stage 4

A

Delta waves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Recurring problems in falling or staying asleep

10-15% of adults

A

Insomnia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Uncontrollable sleep attacks
REM sleep
(Puppy)

A

Narcolepsy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Temporary cessations of breathing during sleep and repeated momentary awakenings

A

Sleep apnea

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Like a nightmare, involves movement, screaming

A

Night terrors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Sequence of images, emotions, and thoughts

A

Dreams

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

The remembered story line of a dream

A

Manifest content

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Underlying meaning of a dream

safety valve

A

Latent content

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Dreams help us sort out the days events and consolidate our memories

A

Information processing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Regular brain stimulation from REM sleep may help develop and preserve neural pathways

A

Physiological function

17
Q

REM sleep triggers impulses that evoke random visual memories, which our sleeping brain waves into stories

A

Activation synthesis

18
Q

Dream content reflects dreamers cognitive development – their knowledge and understanding

A

Cognitive development

19
Q

Tendency for REM sleep to increase following REM sleep deprivation

20
Q

A social interaction in which one person suggests to another that certain perceptions, feelings, thoughts, or behaviors will occur

21
Q

Suggestion made during a hypnosis session to be carried out after the subject is no longer hypnotized helps control undesired symptoms / behaviors

A

Posthypnotic suggestion

22
Q

A split consciousness allows some thoughts and behaviors to occur simultaneously with others

23
Q

Chemical substance that alters perceptions and mood

A

Psychoactive drug

24
The diminishing effect with regular use of the same dose of a drug, requiring the user to take larger and larger doses before experiencing the drugs effect
Tolerance
25
The discomfort and distress that follows discontinuing the use of an addictive drug
Withdrawn
26
A psychological need for a drug, marked by unpleasant withdrawal symptoms when the drug is discontinued
Physical dependence
27
A psychological need to use a drug to relieve emotion
Psychological dependence
28
Compulsive drug craving and use
Addiction
29
Drugs that reduce neural activity and slow body functions (alcohol)
Depressants
30
Drugs that depress the activity of the central nervous system, reducing moiety but imparting memory and judgement Tranquilizer
Barbiturates
31
Opium and it's derivatives such as morphine and heroin they depress neural neural activity, temporarily lessening pain and anxiety
Opiates
32
Drugs that excite neural activity and speed up body functions Cocaine, caffeine, nicotine, ecstasy Pain killers
Stimulants
33
Drugs that stimulate neural activity, causing speeded up body functions and associated energy and mood changes
Amphetamines
34
Powerfully addictive drug that stimulates the central nervous system with speeded up body functions and associated energy and mood changes; overtime, appears to reduce baseline dopamine levels
Methamphetamines
35
Produced euphoria and social intimacy but with short term health risks and longer term harm to serotonin producing neurons and to mood and cognition
Ecstasy
36
Psychedelic drug such as LSD that distorts perceptions and evoke sensory images in the absence of sensory input
Hallucinogens
37
Powerful hallucinogenic drug; also known as Acid
LSD
38
Major active ingredient in marijuana, triggers a variety of effects including mild hallucinations
THC
39
The presumption that the mind and body are two distinct entities that interact
Dualism
40
The presumption that mind and body are separate aspects of the same thing
Monism