Chapter 10 Flashcards
(152 cards)
we are not as well liked or well respected as we wish we were.
t
it’s painful to perceive that our …—that is, the degree to which others consider their relationships with us to be valuable and important—is lower than we would like it to be.
relational value
high relational value?
others value our company and prioritize their partnerships with us, and we feel appreciated, respected, and accepted by them
low rel value
others do not seek us out or choose us for their teams, and they’re not much interested in who we are and what we have to say; so, we feel unwanted.
Sometimes we enjoy the strongest possible acceptance, called …: Others are eager to be with us, and if they want to host a party (for instance), they’ll change the date or just cancel if we can’t come
maximal inclusion
More often, we encounter …, which occurs when others make sure to invite us to their parties and are disappointed if we can’t come
active inclusion
We experience .. when others don’t invite us to their parties but are content to let us in the door if we hear about the gatherings and just show up
.passive inclusion
And then there’s …, which occurs when others are neither accepting nor rejecting; they genuinely don’t care one way or the other whether we show up or not
ambivalence
We encounter … when others ignore us and wish we were elsewhere, and we suffer … when others go out of their way to avoid us altogether.
passive exclusion
active exclusion
T: others order us to leave their parties when they find us there
maximal exclusion
Our emotional reactions to such experiences depend on …
how much we want to be accepted by particular others, and just what their acceptance or rejection of us means.
sometimes we are excluded because others regard us positively
t
it’s also possible to be accepted and liked by others but be hurt because they don’t like us as much as we want them to. This is what … love is often like
unrequited
Those for whom we feel unrequited love may be fond of us in return, but if we want to be loved instead of merely liked, their mildness is painful.
there is only a rough connection between the objective reactions we receive from others and our …
feelings of acceptance or rejection that result, so we will focus on the perception that others value their relationships with us less than we want them to
T: the apparent importance that others attach to their relationships with u
perceived relational value `
Maximal exclusion doesn’t feel much worse than simple ambivalence does
t
being completely adored doesn’t improve our self-esteem beyond the boost we get from being very well-liked
t
we appear to be very sensitive to … that range from ambivalence at the low end to active inclusion at the high end.
small differences in regard from others= As people like us more and more, we feel better and better about ourselves until their positive regard for us is fully ensured
mild rejection from others usually feels just as bad as more extreme rejection does. what feels worse
But decreases in the acceptance we receive from others may be even worse,
those who were accepted by the unseen acquaintance were happier and felt better about themselves than those who were rejected. But other people received evaluations that changed over time, starting poorly and getting better, or starting well and getting worse. how did they fare
The pattern of decreasing acceptance was particularly painful, causing more negative reactions than even constant rejection did
it’s especially awful to experience drops in our …—that is, relational devaluation, or apparent decreases in others’ regard for us
perceived relational value
… really hurts
.Rejection
how do people numb social pain
weed and Tylenol
When relational devaluation occurs, some people experience more hurt than others do. depending on what
attachment style (anx about abandonment) SE