Chapter 14 Flashcards
(47 cards)
what are insight therapies
- psychotherapy
- insight therapy
- psychoanalysis
- free association
- analysis of resistance
- dream analysis
- analysis of transference
- classical analysis = long and costly
- brief psychodynamic therapy = deciding on issues at outset is quicker
- therapist assumes active role, emphasis on present
what is psychotherapy
- treat emotional and behavioural disorders
- conversations between patient and therapist
what is insight therapy
- psychological well-being depends on self-understanding
what is psychoanalysis
- first formal psychotherapy
- cause of psychological disorders = early childhood experiences and unresolved, unconscious sexual or aggressive conflicts
- goal = uncover repressed memories and unresolved conflicts
what is free association
- patient reveals whatever thoughts, feelings, images come to mind
- allows unconscious material to surface
- analyst explains meaning
what is analysis of resistance
- if patient hesitates or upset, analyst assumes topic is emotionally important
what is dream analysis
- area of emotional concern when awake is expressed in dreams
- hidden meaning, repressed thoughts, memories, emotions in dreams
what is analysis of transference
- patient relives experiences from past with analyst as parent substitute
- unresolved childhood conflicts replayed in present
- replayed with parent figure who does not reject, provoke guilt, or punish as actual parent did
what is humanistic therapy
- optimistic view of human nature
- individuals are unique, self-determining, lead rational lives, make rational choices
- personal growth, potential, responsibility
- current relationships, experiences
what is person-centred therapy
- aka client centred therapy
- part of humanistic therapy
- carl rogers and innate goodness
- psychological disorders if person’s tendency toward self actualization is blocked
- non-directive therapy; unconditioned positive regard
what is gestalt therapy
- part of humanistic therapy
- important client fully experiences present feelings, thoughts, actions
- takes responsibility for feelings and behaviour
- directive therapy = active role of therapist in sessions
- get in touch with feelings
- self-acceptance and personal responsibility
- ‘empty chair’ technique = role play issues with imagined person in chair
what are relationship therapies
- traditional behavioural couples therapy
- integrated behavioural couples therapy
what is traditional behavioural couples therapy
- identification and modification of behaviours contributing to conflicts
- TBCT therapist observes interactions, assesses complaints
- identify strengths, modify behaviours
what is integrated behavioural couples therapy
- targets emotions and behaviours
- problems form changeable behaviours, personality traits of partners
- accept and adjust to personalities
what is family therapy
- parents, children as a group
- therapist helps family members agree on certain changes
- heal wounds, improve communication patterns
- create more understanding and harmony within group
what is group therapy
- several clients (7-10) meet regularly with therapist(s) to resolve personal problems
- psychodrama: client acts out problem with other group members
- role reversal: client plays part of person who is a problem
what are encounter groups
- intense emotional group experience
- personal growth, self-knowledge
what are self help groups
- common problems and support
- alcoholics anonymous
what are behaviour therapies
- abnormal behaviour = learned
- user operant conditioning, classical conditioning, observational learning
- replaces inappropriate or maladaptive behaviours with adaptive responses
- behaviour therapy = behaviour modification
- goal = change troublesome behaviour, not personality structure or origin of problem behaviour
- therapist = active and directive
what is behaviour modification
- control consequences of behaviour
- eliminated undesirable behaviour by removing reinforcement
- increase desirable behaviour, shape new behaviours with rewards
what are token economics
- reward behaviour with tokens; exchange for goods, privileges
- fine tokens for undesirable behaviour
- examples of tokens: poker chips, play money, gold stars
what is a time out
- use to eliminate undesirable behaviour
- often for children and adolescents
- withdraw individual from all reinforcement for period of time
- usually no more than 15 minutes
what is systemic desensitization
- Wolpe’s therapy for phobias
- train deep muscle relaxation
- confront hierarchy of anxiety producing situations
- remain relaxed even in the present of most feared situation
what is flooding
- quick treatment of phobias (6 sessions or less)
- expose person to feared object or event all at once
- do this for extended time period until anxiety decreases