chapter 15 & 21 Flashcards

(28 cards)

1
Q

Establishes & maintains the longitudinal axis of the body. Motions occur as a result of the combined motions of the individual veretebrae.

A

Vertebral column

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2
Q

Protects the spinal cord. Shock absorption and transmission (intervertebral disc)

A

Spinal cloumn

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3
Q

Provides the vertebral column with more strength and resilience (10x more than if a straight rod)

A

Vertebral curves

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4
Q

Small, smooth, flat surface on a bone

A

Facet

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5
Q

Anterior, weight bearing part of the vertebrae

A

Body of the vertebrae

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6
Q

Posterior portion of the vertebrae

A

Vertebral arch

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7
Q

The opening for the spinal cord

A

Vertebral foramen

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8
Q

Where one vertebrae sits on another

A

Articular process

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9
Q

Most posterior palpable part of the vertebrae

A

Spinous process

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10
Q

Between each vertebrae. Absorbs and transmits shock. Maintains flexibility of Vertebral column.

A

Intervertebral disk

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11
Q

Outside of the intervertebral disk

A

Annulus fibrosus

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12
Q

Inside the intervertebral disk

A

Nucleus fibrosus

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13
Q

C1 is also called the what? Also helps give the neck is rotating capability

A

Atlas

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14
Q

C2 is referred to as this? Gives the neck a pivot point due to the odontoid process

A

Axis

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15
Q

C7 has a long & prominent spinous process

A

C7

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16
Q

Where the ribs articulate with the vertebrae

A

Costal facets

17
Q

Region of the back that is most injured. Absorbs most of the bodies weight and the weight we carry. Most of the motion occurs at L4-L5.

18
Q
O= sternum and clavicle
I= mastoid process
A= bilat: flexes neck
      Unilat: laterally bends the neck, rotation to opposite
                  side
A

Sternocleidomastoid

19
Q

O= transverse processes of cervical vertebrae
I= ribs 1-2
A= bilat: assists neck flexion
Unilat: lateral bending of the neck

20
Q

A= trunk flexion; compression of the abdomen

A

Rectus abdominis

21
Q

A= bilat: trunk flexion & compression of abdomen

Unilat: lateral flexion, rotation to opposite side

A

External obliques

22
Q

A= bilat: trunk flexion, compression of abdomen

Unilat: lateral flexion, rotation to same side

A

Internal obliques

23
Q

A= compression of abdomen

A

Transverse abdominis

24
Q

Can be static or dynamic, deals with alignment of various body segments

25
This must be maintained at all times.
Vertebral alignment
26
During gait; pelvis dips side to side
Lateral pelvic tilt
27
Decrease the amount of stress placed on ligaments, muscles, and tendons. Improves function. Decreases amount of muscle energy needed to keep the body upright.
Good posture
28
The worst position for you
Sitting