Chapter 16 Flashcards

1
Q

What are psychosocial influences?

A
  • interaction of individual constraints with environmental constraints
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2
Q

What is self-esteem

A

how we value and perceive ourselves. It’s based on our opinions and beliefs about ourselves, which can feel difficult to change. We might also think of this as self-confidence

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3
Q

What are the aspects of the self esteem model?

A

Social interactions
- parental appraisal
- comparison with others
- teacher or coach feedback

Emotions
- enjoyment
- pride, excitement with success
- disappointment, stress with failure

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4
Q

At what age do children’s self esteem is influenced by verbal and non-verbal communication from significant others?

A

ALL AGES

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5
Q

Explain the development of self-esteem in ages 5-10?

A

children as young as 5 can compare themselves with others

before age 10 they depend more an parental appraisals and outcomes than direct comparisons to determine physical competence

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6
Q

Explain the development of self-esteem of children over 10

A

children over 10 rely more on comparisons with and appraisals given by their peers to determine physical competence

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7
Q

What is perceived competence?

A

an individual’s belief in his or her ability to learn and execute skills.

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8
Q

Why is perceived competence important?

A

those with high perceptions of competence tend to have more positive reactions in sport and physical activity than those who feel less competent

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9
Q

How are emotions associated with participation in sport and PA

A

emotions affect self esteem development . Emotions can also impact motivation
- pride and excitement= success
- disappointment, negative affect= failure

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10
Q

What are causal attributions?

A

Are the reasons people give for their successes and failures

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11
Q

What is the attribution theory in regards to sport?

A

Attribution theory is a concept involved in sports psychology that investigates what people attribute their successes and failures to

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12
Q

What are the elements of the attribution theory?

A
  1. basic attribution categories
  2. Stability (stable, unstable), Locus of causality (internal, external), locus of control (in one’s control, out of one’s control)
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13
Q

Explain the causal attributions of a person with high self-esteem

A

Internal: the person is responsible for their own success or failure

Stable: The outcome-influencing factors are consistent from one situation to the next

Controllable: The person is in control of the outcome-influencing factors

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14
Q

Explain the causal attributions of a person with low self-esteem

A

External: Success and failure are due to influences outside the person

Unstable: the outcome is based on fluctuating influences

Uncontrollable: The person is unable to control or influence the outcome

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15
Q

Explain children’s attributions (high and low self-esteem)

A

high: give internal, stable, controllable reasons for outcomes

low: tend to make inaccurate attributions about outcomes

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16
Q

How do adults evaluate themselves?

A
  • Observing past and present accomplishments and failures
  • Comparing themselves with others
  • Receiving verbal persuasion from others
  • Observing their physiological state or fitness level
17
Q

What is self-efficacy

A

Belief in ones ability to successfully perform or accomplish tasks in a specific situation to obtain a desired outcome

18
Q

What are the 4 things that affect self efficacy?

A

Mastery experiences
Vicarious experiences
Social persuasions
Physiological and affective states

19
Q

What can high perceived competence result in?

A
  • higher self esteem
  • increased performance effort
  • increased engagement
20
Q

Explain the developmental relationships in early childhood?

A
  • perception of actual motor ability is inaccurate
  • giving effort is equated to high levels of competence
  • moderate positive relationship seen between perceived and actual motor competence
21
Q

Explain the developmental relationships in middle childhood

A
  • perception improves
  • boys perceive their motor competence to be higher
  • girls perceive their locomotor skills to be less than they are
  • boys perceive their object control skills to be higher than they are
22
Q

Explain the developmental relationships in adolescence

A
  • actual and perceived motor competence only moderately correlated
  • not a lot of research done
23
Q

What are some reasons of children’s persistence?

A
  • be competent by improving skills or attaining goals
  • affiliate with or make new friends
  • be part of a team
  • undertake competition and be successful
  • have fun
  • improve fitness and health
24
Q

What are reasons for children’s drop out of sport?

A
  • dislike of coach
  • lack of playing time
  • too much pressure
  • too much time required
  • overemphasis on winning
  • lack of fun
  • lack of progress
  • lack of success
25
Q

What is a teacher-centered approach?

A
  • instructor designs and presents developmentally appropriate activities in class
  • instructor chooses when to progress students to the next task
26
Q

What is a student-centered approach?

A
  • student has optimal control over engagement-related decisions
  • student effort is recognized as connected to the outcome
27
Q

What are the aspects of the adult activity level figure?

A

personal incentives
sense of self
perceived options

28
Q

What factors may adult participation be limited by?

A
  • stereotypes of appropriate activity levels
  • limited access to facilities and programs
  • childhood experiences
  • concerns over personal limitations on exercise
  • lack of role models
  • lack of knowledge about appropriate exercise programs