Chapter 2.1 (Skill Characteristics) Flashcards

1
Q

Define Skill

A

The learned ability to bring about predetermined results with the minimum outlay of time, energy or both

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2
Q

Define Open Skill

A

A skill is performed in an unpredictable environment

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3
Q

Name the characteristics of skill (ACE FACE)

A
Aesthetically pleasing 
Consistent 
Efficient 
Fluent 
Accurate 
Controlled 
Economical
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4
Q

Define Closed Skill

A

A skill performs in a predictable environment

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5
Q

Define Gross Skill

A

A skill that uses large muscle groups

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6
Q

Define Fine Skill

A

A skill that uses smaller muscle groups

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7
Q

Define Self-paced Skill

A

When the performer controls the start and speed of the skill

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8
Q

Define Externally Paced Skill

A

When the performer has no control over the start and speed of the skill

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9
Q

Define Discrete Skill

A

A skill that has no clear beginning and end

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10
Q

Define Serial Skill

A

A skill that contains several discrete skills in order to make a more integrated movement

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11
Q

Define Low Organised Skill

A

A skill that is easily broken into parts

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12
Q

Define High Organised Skill

A

A skill that is not easily broken into parts

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13
Q

Define Simple Skill

A

A skill that requires few decisions when being performed

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14
Q

Define Complex Skill

A

A skill that requires decision making using lots of information when performed

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15
Q

Define Transfer

A

The effect of learning and performance of one skill on the learning and performance of another

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16
Q

Define Positive Transfer

A

When the learning of one skill helps the learning of another

17
Q

Define Negative Transfer

A

When the learning of one skill hinders the learning of another

18
Q

Define Zero Transfer

A

When the learning of one skill has no impact on the learning of another

19
Q

Define Bilateral Transfer

A

When the learning of one skill is passed across the body from limb to limb

20
Q

Define Whole Practice

A

Practising the skill in its entirety

21
Q

Define Whole-Part-Whole Practice

A

Assessing the skill, identifying a weakness to practise, then putting the skill back together

22
Q

Define Progressive Part Practice

A

Practising the first part of the skill, then adding parts gradually. Sometimes called chaining

23
Q

Define Chaining

A

Linking the sub-routines,orparts of a task, together in order when practising. The first two parts are learned, the the third part is added; that part is learned and added to the first two, and so on

24
Q

Define Massed Practice

A

No rest intervals

25
Define Distributed Practice
Rest intervals
26
Define Mental Practice
Going over the skill in the mind without movement
27
Define Varied Practice
Changing the practice type and the practice drills