Chapter 6 Flashcards

1
Q

Types of lipids

A

Triglycerides
Phospholipids
Sterol

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Most abundant lipids in all foods?

A

Triglycerides

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Triglyceride TAG comprised of:

A

Glycerol

3 Fatty Acids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is the joining of 3 fatty acids to a glycerol unit via ester bonds called?

A

Esterfication

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

The release of fatty acids (de-esterfication

A

Lipolysis or triglyceride hydrolysis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Reattching a fatty acid

A

Re-esterfication

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How many carbons are on a long chain of fatty acids?

A

12+ (most common in diet and body?

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How many carbons are on a medium chain of fatty acids?

A

6-10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

How many carbons are on a short chain of fatty acids

A

<6

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

How many double bonded carbons are in saturated fatty acids?

A

0

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

How many double bonded carbons are in monounsaturated fatty acids?

A

1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

How many double bonded carbons are in polyunsaturated fatty acids?

A

2+

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Shape (isomerization) of cis fatty acid

A

bent carbon chain

most fatty acids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Shape (isomerization) of trans fatty acids

A

straight carbon chain

hydrogenated oil and fats from ruminants

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

adding hydrogen to make an unsaturated fat more saturated and can yield trans fatty acids

A

Hydrogenation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

3 factors that make a fat more solid

A

longer chain length
more saturation
more trans bonds

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Omega system (n sometimes or w thing)

A

position of double bond cloest to methyl end

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Fats replacements

A

water, protein or carbs
engineered fats are not digested/stored
(olestra and salatrim)

19
Q

Functions of triglycerides in our body

A
insulation
compact energy storage
fat-soluable vitamin absorption
transport and metabolism
provide essential fatty acids
20
Q

structure of sterols

A

ring (no fatty acids)

21
Q

Functions of sterols in our body

A

steroid hormone
bile
cell membranes
chylomicrons

22
Q

Sources of sterol

A

synthesized in body

Food: animal origin

23
Q

Lipase is secreted, little to no fat is digested

A

Fat digestion: Mouth

24
Q

Lipase is secreted, little fat is absorbed

A

Fat digestion: stomach

25
Produces bile, which is stored and released by the gallbladder into the small intestine. Fats is emulsified
Fat digestion in the liver
26
Secretes lipase, phospholipase, and cholesterol estrase into bile duct which empties into small intestine
Fat digestion: Pancreas pancreatic lipase digests triglycerides phospholipase digests phospholipids cholestrol estrase digests sterols
27
Fat is digested and absorbed in the duodenum and jejunum, bile is absorbed in ileum
Fat digestion: Small intestine
28
less than 5% of fat passes through and is excreted
Fat digestion: Large intestine
29
Fat is transported in blood as:
Lipoproteins mix of lipids and proteins allows hydrophobic fats to travel through hydrophyllic blood
30
Core of lipoprotein
usual TAG of cholesterol esters
31
Shell of lipoprotein
protein phospholipids and cholesterol
32
VLDL (primary component, function)
triglycerides | carried lipids from liver into cells
33
LDL (primary component, function)
Cholesterol | carries cholesterol made by liver and others into cells (BAD)
34
HDL (primary component, function)
Protein | helps remove cholesterol from cells and excretes it (GOOD)
35
chylomicron (primary component, function
triglyerides | carries dietary fats from small intestine to cells
36
Cholesterol uptake via receptors
LDL is taken out of blood by cells with LDL receptors (B-100), then broken down to free cholestrol and protein
37
Cholesterol uptake via scavengers (white blood cells)
oxidized LDL is engulfed and digested by scavenger white bloods cells embedded in blood vessels leads to plaque formation and CVD
38
Cholesterol uptake via HDL
transports cholesterol and other lipoproteins for transport back to the liver
39
What types of fatty acids are americans getting the most of?
omega-6 (soybean oil, corn oil)
40
What type of fatty acid do americans need more of?
omega-3 (fish oils, flax, walnuts)
41
Health concerns regarding imbalance of omega-6 and omega-3
too high a o-6:o-3 ratio may be bad especially for inflammation
42
Health concerns regarding intake of rancid fats
Oxidization of unsaturated fats | Inhibit by anti-oxidents
43
Health concerns regarding diets high in total fat
increase risk of many disease
44
Development of cardio vascular disease
antherosclerotic plaque forms REsult: stroke Risk factors: genetics, LDL's, smoking,etc