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medtech notes moving quiz > CHAPTER 6 7 CPH > Flashcards

CHAPTER 6 7 CPH Flashcards

(71 cards)

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1
Q

What is the other name for Vitamin A?

A

Retinol

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2
Q

What is the other name for Vitamin B1?

A

Thiamine

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3
Q

What is the other name for Vitamin B2?

A

Riboflavin

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4
Q

What is the other name for Vitamin B3?

A

Niacin

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5
Q

What is the other name for Vitamin B5?

A

Pantothenic acid

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6
Q

What is the other name for Vitamin B6?

A

Pyridoxine

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7
Q

What is the other name for Vitamin B7?

A

Biotin

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8
Q

What is the other name for Vitamin B9?

A

Folate

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9
Q

What is the other name for Vitamin B12?

A

Cyanocobalamin

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10
Q

What is the other name for Vitamin C?

A

Ascorbic acid

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11
Q

What is the other name for Vitamin D2?

A

Ergocalciferol

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12
Q

What is the other name for Vitamin D3?

A

Cholecalciferol

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13
Q

What is the other name for Vitamin E?

A

Tocopherol

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14
Q

What is the other name for Vitamin K?

A

Phylloquinone

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15
Q

What deficiency is associated with Vitamin A?

A

Night Blindness

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16
Q

What deficiency is associated with Vitamin B1?

A

Beriberi, Wernicke Korsakoff Syndrome

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17
Q

What deficiency is associated with Vitamin B2?

A

Angular cheilitis or Cheilosis

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18
Q

What deficiency is associated with Vitamin B3?

A

Pellagra

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19
Q

What deficiency is associated with Vitamin B5?

A

Paresthesia, muscle weakness

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20
Q

What deficiency is associated with Vitamin B9?

A

Megaloblastic anemia

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21
Q

What deficiency is associated with Vitamin B12?

A

Megaloblastic anemia, neurologic abnormalities

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22
Q

What deficiency is associated with Vitamin C?

A

Scurvy

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23
Q

What deficiency is associated with Vitamin D2 in children?

A

Rickets

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24
Q

What deficiency is associated with Vitamin D3 in adults?

A

Osteomalacia

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25
What deficiency is associated with Vitamin E?
Rare, important in blood production
26
What deficiency is associated with Vitamin K?
Bleeding (hemorrhage)
27
True or False: Vitamin B5 deficiency can cause angular cheilitis.
False
28
What does ALT stand for?
Alanine aminotransferase
29
What is Nutrition?
The science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism.
30
What are the consequences of unhealthy diets?
Unhealthy diets can cause deficiency diseases (e.g., blindness, anemia, scurvy) and excess-related conditions (e.g., obesity, diabetes, heart disease).
31
What can undernutrition lead to?
Undernutrition can lead to marasmus (deficiency of all macronutrients) and kwashiorkor (deficiency of protein predominantly).
32
What is metabolism?
The process of generating energy and building/maintaining the body.
33
What are macronutrients?
Nutrients consumed in fairly large amounts. ## Footnote Example: Carbohydrates, Proteins, Fats or Lipids, Fiber and Water.
34
What are micronutrients?
Nutrients consumed in small amounts. ## Footnote Example: Vitamins and Minerals.
35
What are carbohydrates?
Also known as energy-giving food, they provide energy in the form of calories.
36
rich source of energy, serve as insulators or prevent heat loss
Lipids
37
example of lipids
Cholesterol, Triglycerides, phospholipids
38
Precursor sa steroid hormones
Cholesterol
39
classification of fats
Saturated and unsaturated fats
40
Is a mixture of carbohydrates that the body cant digest but pass through the gut nearly unchanged
Fibers and water
41
rich in protein
Body building/growing foods
42
high in fat or carbohydrates
energy giving foods
43
rich in vitamins or minerals
protective foods
44
Groups of related substances present in small amounts of foodstuff and are necessary for the body to function normally
Vitamins
45
Fat soluble vitamins
VITAMINS A, D, E, K
46
➢ The science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism.
Nutrition
47
-reduce foodborne illness (considered as burden in public health)
HEALTHY HUMAN DIET
48
(considered as burden in public health)
foodborne illness
49
can cause deficiency diseases (e.g., blindness, anemia, scurvy) and excess- related conditions (e.g., obesity, diabetes, heart disease).
UNHEALTHY DIETS
50
can lead to marasmus (deficiency of all macronutrients) and kwashiorkor (deficiency of protein predominantly).
UNDERNUTRITION
51
: “building blocks”, process of generating energy and building/maintaining the body.
Metabolism
52
Consumed in fairly large amounts Example: Carbohydrates, Proteins, Fats or Lipids, Fiber and Water.
MACRONUTRIENTS
53
Consumption requires only in small amounts Example: Vitamins and Minerals
MICRONUTRIENTS
54
➢ AKA energy-giving food. They provide energy in the form of calories
Carbohydrates
55
➢ Needed in our diet for growth and to improve immune functions. ➢ Play an important role in hormone and enzyme synthesis as well as in tissue repair, preserving lean muscle mass and supply energy when carbohydrates are not available.
Proteins
56
➢ Rich-source of energy ➢ Serve as insulators or prevent heat loss
Lipids (Fats and Oils)
57
➢ Is a mixture of carbohydrates that the body can`t digest but pass through the gut nearly unchanged.
Fibers and 5. Water
58
➢ Groups of related substances present in small amounts of foodstuff and are necessary for the body to function normally.
Vitamins: (Protective Foods)
59
soluble in fats and fat solvents and are insoluble in water. They are stored in liver and adipose tissue.
Fat Soluble Vitamins (Vitamins A, D, E, K):
60
Contains 1 sugar unit Cannot be broken down into simpler units by hydrolysis reactions
Monosaccharides
61
2 sugar units linked together by a glycosidic bond Contains two monosaccharides
Disaccharides
62
Contains 3-10 monosaccharides or sugar units
Oligosaccharides
63
More than 10 sugar units
Polysaccharides
64
Examples of Monosaccharides
Glucose Galactose Fructose
65
(Glucose + Glucose)
Maltose
66
(Glucose + Galactose)
Lactose
67
(Glucose + Fructose)
Sucrose
68
Examples of Polysaccharides
Glycogen, peptidoglycan, Starch, cellulose, chitin
69
Classification of fats
Saturated Fats Unsaturated Fats
70
Solid a cold temperature Not good for person’s health Source: animals
Saturated Fats
71
Liquid in room temperature They are healthy fats Source: plants
Unsaturated Fats

medtech notes moving quiz (9 decks)

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