Chapter3 Flashcards
(76 cards)
What directs the coordinated actions of muscles?
Central nervous system
What are the two main components of the central nervous system?
Brain and spinal cord
What do we adapt and improve through practice?
Motor skills
What are skeletal muscles?
Muscles that attach to the skeleton
What is the function of flexors?
Bend a joint
What is the function of extensors?
Straighten a joint
What is the role of flexors and extensors?
Work in opposition
What muscle contracts to bend the elbow?
Biceps
What muscle relaxes when bending the elbow?
Triceps
What are muscles called that promote movement?
Agonists
What are muscles called that oppose or inhibit movement?
Antagonists
What allows rapid movements like throwing a dart?
Agonists and antagonists
What is co-contraction?
Simultaneous contraction
What does co-contraction stabilize?
Movement control
Who controls skeletal muscle movement?
Central nervous system
What is a skeletal muscle made up of?
Muscle fibers
What controls each muscle fiber?
Alpha motor neuron
Where do alpha motor neurons originate?
Spinal cord or brain
What is the link between CNS and skeletal muscles?
Motor unit
What is reciprocal inhibition?
Flexor relaxes, extensor activates
Where do inhibitory interneurons operate?
Within the spinal cord
What activates inhibitory interneurons?
Original sensory stimulus
What does the simplest reflex involve?
Synchronous activation of motor neurons
What is the function of many reflexes?
Protect from injury