Chp 1 test Flashcards

1
Q

Why study psych?

A

gives you insight into behavior

practical application to everyday life

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2
Q

Study of human behavior and mental processes

A

psych

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3
Q

Why is psych considered a science

A

it relies on the scientific method

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4
Q

4 steps of sci method

A

identify problem
form hypothesis
test hypothesis
analyze data

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5
Q

4 goals of psych regarding behavior

A
describe
explain
predict
control
BEHAVIOR
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6
Q

Contrast psychology with psychiatry

A

psych- anything ppl think, feel and do

psychia- specialty in meds

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7
Q

Change in behavior (permanent) that results from experience or practice

A

learning

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8
Q

3 types of learning

A

classical conditionin
operant conditioning
modeling

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9
Q

Classical conditioning= person

A

pavlov

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10
Q

ooperant conditioning= person

A

skinner

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11
Q

Stimulus or event that affects likelihood that an immediately preceding behavior will be repeated

A

reinforcement

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12
Q

Tune out background noise and info and choose to focus on 1 voice or stimulus

A

selective attention

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13
Q

remembering cara delvignes eyebrows

A

feature extraction

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14
Q

3 types of storage

A

sensoring
long term
short term

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15
Q

Methods commonly used to improve memory

A

feedback, transfer, and practice

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16
Q

Who was Pavlov and what did he accomplish

A

good guy and surgeon and scientist

introduced classical cond

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17
Q

what was the advice he gave to young people regarding success

A

zeal, consistency, discipline

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18
Q

Can motivation be directly observed?

19
Q

realizing ones unique potential

A

seal-actualization

20
Q

Who developed the self-actualization theory?

21
Q

Why do ppl take unnecessary risks?

A

the feeling afterward

22
Q

how many stages of sleep?

23
Q

Why is rem so important?

A

when u dream

24
Q

how much sleep does a tennager need

A

9.25 hours

25
who studied dreams?
freud
26
famous example of someone with a prescient dream?
lincoln
27
2 parts of the dream and what do they mean
manifest- obvious every day | latent- symbolic
28
characteristics consistently displayed and uniquely combined in each of us
personality
29
What was F personality theory
id, ego, superego
30
PErson who continually tries to conpensate for their weaknesses and avoid feelings of inadequacy
inferiority complex | adler
31
Persons perception of his or her inability to cope with certain tense event or situation
stress
32
2 tyes of stress
eustress distress
33
stress producing event or situation
strressor
34
wht causes major life change tht causes stress
nature of job, role in organization, interpersonal relationships
35
Selyes theory
flight or fight alarm resistence exhaustion
36
mental illness caused by extreme stress
post tramautic stress disorder
37
how do we cope with stress
eugnitive appraisal | cognitive preparation
38
What is learned with helplessness
someone gives up cause they havent been taught they cant do something
39
Drug most commonly abused by stress victims
mild sedatives
40
3 tecniques to relieve stress
listen to music get more sleep eat more carbs
41
What is a type A personlality
someone who is in extreme stress and always busy
42
4 L
liver lover livelihood law
43
B4 pavlov conditioned the dog the salavation was
unconditioned stimuli
44
Who mad 1st psycho lab
Wilhelm Wundt