CVS - Rest Flashcards

(59 cards)

1
Q

heart rate (HR)

A

no. of times heart beats per min

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2
Q

average person HR at rest

A

72 bpm

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3
Q

trained athlete HR at rest (aerobic)

A

50 bpm

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4
Q

average person HR during exercise

A

max HR = 220 - age

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5
Q

trained athlete HR during exercise

A

max HR = 220 - age

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6
Q

stroke volume (SV)

A

vol of blood leaving left ventricle per beat

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7
Q

stroke volume ______ when we exercise

A

increases

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8
Q

why does SV increase when exercise (2)

A
  • heart is muscle, when warms up it expands - can hold more blood in left ventricle
  • when heart warms up, becomes more elastic - can contract with more force
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9
Q

average person SV at rest

A

70ml

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10
Q

trained athlete SV at rest

A

100ml

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11
Q

average person SV exercise (maximum exercise)

A

100-120ml

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12
Q

trained athlete SV exercise (maximum exercise)

A

160-200ml

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13
Q

cardiac output (CO)

A

vol of blood pumped out of left ventricle in 1 min

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14
Q

CO equation

A

CO = SV x HR

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15
Q

during exercise CO _______

A

increases

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16
Q

heart becomes ________ ________ when it warms up

A

more elastic

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17
Q

when warmed up the heart can ______ _______ ______ & ______ ______ _____ ______

A
  • hold more blood
  • contract with more force
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18
Q

average person CO at rest

A

5L

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19
Q

trained athlete CO at rest

A

5L

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20
Q

average person CO exercise

A

20-30 Litres per min

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21
Q

trained athlete CO exercise

A

30-40 litres per min

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22
Q

venus return

A

vol of deoxygenated blood returning to heart

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23
Q

Venus return _____ during exercise

A

increases

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24
Q

end-diastolic volume

A

vol of blood held in heart just before it beats

25
if Venus return increases, ______ ______ will _______
- end-diastolic volume - increase
26
if end-diastolic volume increases, _______ ______ will ______
- SV - increase
27
if stroke volume increases, _______ ______ will ______
- CO - increase
28
cardiac cycle
mechanical events of 1 heart beat
29
explain : heart is myogenic
beats automatically - heart generates own electrical impulse
30
conduction system of heart: 1) ___ _______ sends __________ ________ 2) ________ contract 3) _________ goes to ____ _________ 4) ________ goes down ________ ____ _____ 5) ________ goes into ___________ _______ 6) ___________ contract 7) ________ leaves ____________
1) SA Node sends electronic stimulus 2) atria contract 3) stimulus goes to AV Node 4) stimulus goes down bundle of his 5) stimulus goes into purkinje fibres 6) ventricles contract 7) blood leaves ventricles
31
what two phases make up the heart beat
- diastole - systole
32
how long does diastole last
0.5 seconds
33
what phase is diastole
relaxation phase
34
how long does systole last
0.3 seconds
35
what phase is systole
contraction phase
36
how long does one complete cardiac cycle take
0.8 seconds
37
what happens during diastole
both atria fill with blood
38
what happens during systole
both atria contract - forcing remaining atrial blood into ventricles
39
name the 2 double circulatory systems
- systemic system - pulmonary system
40
what side is systemic system
left
41
what side is pulmonary system
right
42
where does systemic system go to
cells of body
43
where does pulmonary system go to
lungs
44
Systemic system: oxygenated blood 1) ______ leaves _____ ________ 2) goes into ______ & ________ 3) then into _________ 4) then into ________ --> _______ _________ occurs 5) in _________ _________ de-oxygenated blood 6) goes back into _________ 7) then into _______ 8) then into _______ ______ end of systemic system 9) then ______ _________ 10) then ____________ _________ 11) then into ______
oxygenated blood 1) blood leaves left ventricle 2) goes into aorta & arteries 3) then into arterioles 4) then into capillaries --> gaseous exchange occurs 5) in working muscles de-oxygenated blood 6) goes back into venules 7) then into veins 8) then into right atrium end of systemic system 9) then right ventricle 10) then pulmonary artery 11) then into lungs
45
pulmonary system: 1) ______ leaves _____ ________ 2) goes into ____________ _________ 3) then into _______ 4) then into ____________ _________ 5) to the _____ ________
1) blood leaves right ventricle 2) goes into pulmonary artery 3) then into lungs 4) then into pulmonary vein 5) to the left atrium
46
__________ blood goes from heart to _______
- oxygenated - arteries
47
arteries go to
arterioles
48
arterioles go to
capillaries
49
capillaries go to
venules
50
venules go to
veins
51
____________ blood goes from ______ to heart
- de-oxygenated - veins
52
gaseous exchange occurs where
capillaries
53
blood always leaves the _________
ventricles
54
blood always enters heart via _________
atrium
55
_______ ventricle has a thicker muscle wall
left
56
oxygenated blood enters heart via ___________ ______ to ______ __________
- pulmonary vein - left ventricle
57
oxygenated blood leaves the heart from ______ __________ to go through _______ to _________ ________
- left ventricle - aorta - working muscles
58
de-oxygenated blood enters heart via ______ ______ to ______ __________
- vena cava - right atrium
59
de-oxygenated blood leaves the heart from ______ __________ to go through _______ to _______
- right ventricle - pulmonary artery - lungs